The Small Doses Keep and Dump List 2022

Small Doses with Amanda Seales

Amanda Seales

Education, Self-improvement

4.8 • 9.7K Ratings

🗓️ 28 December 2022

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

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Summary

This week we do our annual Keep It or Dump It, choosing what to leave behind and what to take with us into the New Year. ~ For more content, subscribe to our Youtube and Patreon! ~ This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/DOSES and get on your way to being your best self Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Starbeans come here.
0:01.6	Woo!
0:02.6	Woo!
0:03.5	Woo!
0:04.5	Smolder say,
0:06.4	Don't help from the head.
0:07.8	Smolder say,
0:09.1	We're talking at shit.
0:10.4	Smolder say,
0:11.8	Keep an area of
0:13.1	Smolder say,
0:14.3	With me and Nancy.
0:16.2	So funky.
0:17.2	So funky.
0:18.2	Welcome to another edition of Smoldosis.
0:21.9	It's Amanda here.
0:22.6	I'm a little, and I'm a little all over the place
0:24.7	because I have finished my tour
0:27.3	and I think there's a part of me
0:28.8	that's just so fucking happy.
0:31.7	Still, that I am still kind of scrambling,
0:35.1	wambly.
	...

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