The Slowpoke
Hat Business: Fun Stories for Kids
Ruby Kay
5.0 • 783 Ratings
🗓️ 20 November 2025
⏱️ 4 minutes
🧾️ Download transcript
Summary
Ruby wants to zoom everywhere, Running, skipping, dashing at top speed! But when she and Hat head into a busy place, Hat introduces her to something wonderfully magical… something even super-fast legs need… something called Slow Walking Feet.
In this fun SEL-filled episode, Ruby practises body awareness, impulse control, and gentle, mindful movement. With Hat cheering her on (and wobbling a bit himself), kids learn that slowing down isn’t boring it’s powerful, safe, and surprisingly fun!
Perfect for little listeners who love to sprint before they think, The Slowpoke Walk helps families talk about big energy and slow choices.
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Transcript
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| 0:00.0 | Hat, look, the shops are so busy today. |
| 0:04.3 | Let's race to the bakery. |
| 0:06.1 | Zoom, Zoom, Zoom, Zoom, Zoom. |
| 0:12.0 | Good day, it's me, Ruby. |
| 0:16.5 | Welcome back to Hat Business. |
| 0:19.2 | The podcast, were hats. |
| 0:21.4 | The more they're still as a nugget. |
| 0:28.0 | How, let's ride to the bakery. |
| 0:30.6 | One, two, three, one. |
| 0:32.2 | Ruby, stop. |
| 0:34.2 | This is a busy place. |
| 0:36.2 | Lots of feet, lots of bags. Lots of people not looking where they're going. |
| 0:41.3 | But they have fast legs, super fast. |
| 0:44.3 | That may be true, but even super fast legs need something special. |
| 0:48.3 | What? What does it tell me? |
| 0:51.3 | Slow walking feet. Slow walking feet. |
| 0:55.0 | Slow walking feet. |
| 0:56.0 | That sounds boring. |
| 0:59.0 | No way. |
| 1:00.0 | Slow walking feet stops crashes, bongs, bongs, tumbles and accidental elbow pokes in busy places, |
| 1:09.0 | or knocking over a trolley of canned tomatoes. |
| 1:12.8 | That did happen one time. |
... |
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