This is Marathon Training Academy episode 458.

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Drink AG1.com slash MTA. That's Drink AG1.com slash MTA. Welcome to the Marathon Training Academy podcast where we empower you to unleash your running

potential. I'm Trevor and I'm Angie. In this

episode we speak with Dr Matthew Silver, author of the book, Built to Run, The

Run's Guide to Fixing Common Injuries, Resolving Pain, and Optimizing Running performance now and for life.

And that book title pretty much summarizes what we're going to talk about in this episode.

Lots of good stuff and just a reminder as an academy member you get our strength training program, our course on injury prevention and more.

Find out how to join the Academy when you visit Marathon Training Academy.

com.

All right, so Angie, a little announcement from the Boss... Academy. 406 qualifier qualified entry applications that were received during the registration week.

And they said with athletes from 120 countries in all 50 US states

that applied for the 2025 event and they have not announced who made the cut and

...