The Simple 3 Step Morning Routine to Boost Energy + Increase Productivity

Earn Your Happy

Lori Harder

Entrepreneurship, Business

4.8 • 2.8K Ratings

🗓️ 31 October 2024

⏱️ 10 minutes

🔗️ Recording | iTunes | RSS

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Summary

I’m back sharing bonus content that had never been heard on the podcast until today. Dr. Amy Shaw shares her simple 3-step morning routine to boost energy, curb cravings, and improve your mood. Plus, Kat Norton (aka Miss Excel) reveals her secret weapon for maximizing productivity and tapping into your creative flow. Get ready to level up your daily habits, get more out of your day, and have a positive mindset. Check out our Sponsors: Shopify - Sign up for your $1/month trial period at Shopify.com/happy Quince - Go to Quince.com/earn for free shipping on your order and 365-day returns. BetterHelp - Get 10% off your first month at BetterHelp.com/LORI today. HelloFresh - Get FREE breakfast for life at HelloFresh.com/freeearn. Found - Try Found for free at Found.com/EARN. HIGHLIGHTS The simple 3 step morning routine to boost your energy. How to support your circadian rhythm and gut health. Ways understanding your right and left brain increases your productivity. How more creative time helps you thrive in life and business. RESOURCES Get glōci HERE Use code: HAPPY at checkout for 25% off! Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation. Sign up for GrowthDay - https://www.growthday.com/lori?via=harder Watch on YouTube - @LoriHarder My book: A Tribe Called Bliss FOLLOW Follow me: @loriharder Follow Earn Your Happy: @earnyourhappy Follow glōci: @getgloci Girlfriends & Business: @girlfriendsandbusiness

Transcript

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0:00.0	Shout out to all of our amazing sponsors who make Earn Your Happy possible.
0:06.0	Thank you Shopify. Sign up for your one-dollar month trial period for your online store
0:10.5	at Shopify.com forward slash happy.
0:13.0	Quince get high quality clothing and home
0:15.2	essentials for radically low prices.
0:17.4	Go to Quince.com forward slash earn for free shipping on your order
0:20.8	and 365 day returns. And to better help get 10. on your
0:25.0	order and 365 day returns and to better help get 10% off your first month of online therapy at better
0:28.0	help dot com forward slash lorry today.
0:31.0	We also have hello fresh get free breakfast for life delivered to your door at hello
0:34.8	fresh.com forward slash free earn and found. Try found the new kind of business banking for free at found.com slash earn.
0:44.8	Hey everyone welcome back to the podcast it's time for another quickie because there's always
0:48.3	time to fit an inspiration and I'm doing something really fun this week for you guys.
0:53.1	So at the end of some of my podcast interviews
0:56.2	that I do, I have the guest kind of hold something back.
0:59.8	Maybe it's their biggest life tip.
1:02.2	Maybe it's their biggest marketing hack, and we do something
1:05.2	called Bonus Content. And today I'm compiling a couple of my favorite pieces of bonus content from
1:12.3	two incredible people that we are sharing for you today on this
1:16.3	quickie.
1:17.3	I'd love to hear your thoughts on this format because I would love to bring you even more bonus content so let's get started. Hey everyone, welcome back to the bonus round with Dr Amy Shaw and she held back during our
1:36.9	incredible podcast, which was so good that we just wrapped up, but you're going to tell everyone
	...

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