4.6 • 1.7K Ratings
🗓️ 28 January 2025
⏱️ 53 minutes
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0:00.0 | Welcome to the Dr. Gundry podcast, where Dr. Stephen Gundry shares his groundbreaking research from over 25 years of treating patients with diet and lifestyle changes alone. |
0:11.1 | Dr. Gundry and other wellness experts offer inspiring stories, the latest scientific advancements and practical tips to empower you to take control of your health and live a long, happy life. |
0:24.2 | Welcome to the Dr. Gundry podcast. Did you know that in 2005, the New England Journal of Medicine predicted |
0:32.4 | that for the first time in history, our kids are expected to have shorter lifespans than us, their parents. And believe |
0:40.7 | it or not, since that time, the prediction has only gotten worse. One in two kids now has a |
0:49.2 | chronic condition. Now, we as adults think, well, chronic conditions are what adults get as they age. But now, |
0:57.3 | children, one and two, have a chronic condition. So it's really time to revolutionize the future |
1:04.5 | of children's health with pediatric, integrative, and functional medicine approaches, or what I call restorative medicine. |
1:13.6 | And we've got to do it right now. And I've invited a special guest to discuss this epidemic |
1:18.9 | and what we can do to reverse these dire statistics. She's Dr. Elisa Song, a gut microbiome champion like myself, and a Stanford, NYU, |
1:31.2 | UCSF trained integrative pediatrician and pediatric functional medicine expert. |
1:37.9 | Author of the recent book, Healthy Kids, Happy Kids, an integrated pediatrician's guide to whole child resilience, |
1:46.9 | and most importantly, mom, to two thriving kids. She lives and breathes what she preaches, |
1:53.3 | folks, and I can't wait for you to learn from her. So stay tuned to learn the two most important |
2:00.1 | things that you could do to change the trajectory |
2:03.7 | of your children's health, how to read food labels like a gut hero, and the best tactics to |
2:11.9 | regulate the nervous system of your kids via their vagus nerve. You're not going to want to miss this one. |
2:18.9 | We'll be right back. |
2:22.3 | Hey, this is Adam Carolla. |
2:24.1 | Let me tell you about my podcast. |
2:25.9 | We do it every single day so you can subscribe and there'll always be a fresh one waiting |
2:31.3 | for you. |
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