The Silent Destroyer of A Relationship

Jillian on Love

Daylight Media

Sexuality, Health & Fitness, Society & Culture, Mental Health, Relationships

4.8 • 1.5K Ratings

🗓️ 3 April 2023

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

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Summary

In honor of Stress Awareness Month, Jillian describes the impact of stress and chronic negativity on a relationship's health. Almost all relationship problems are at the ROOT caused by our consistent reaction to the stressors in our lives. Stress, or how we react to stress has the power to end relationships that could have lasted. In this powerful episode, Jillian gives actionable and practical steps to manage stress better so that you can prevent it from sabotagng your current or future relationship. ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Pets bring so much joy from those happy greetings at the door to the warm
0:05.2	cuddles on the sofa so give a little love back with dental life from Purina a
0:10.6	range of delicious chews made for dogs and tasty snacks for cats that help clean and support your pets teeth and gums.
0:18.5	Essential for their overall well-being and a happy healthy life. They give you plenty of smiles so look
0:25.5	after theirs with dental life. Pick up dental life in the pet food aisle.
0:29.9	Hey there this is Jillian on Love and I am on a mission to teach people how to completely
0:37.6	revolutionize their romantic relationships by first transforming the relationship they have with themselves.
0:45.0	So whether you're in a relationship, you're single, or heartbroken, I've got you covered.
0:51.0	I'm Jillian Terecki certified relationship coach and teacher with
0:56.2	over 20 years experience helping people transform their relationship with themselves to their
1:01.1	bodies, breath, and mind. I have coached and taught
1:05.4	thousands of people to become better versions of themselves and change the way they
1:10.0	show up for and within their love lives.
1:13.5	Today's episode is in honor of Stress Awareness Month.
1:20.6	And I was very much looking forward to taking advantage of this because many of you probably already know if you listen to Jillian on love with any frequency that a huge part of my message is that it is how we relate to
1:38.5	ourselves that really determines the quality of our lives specifically our love lives.
1:46.1	How we relate to ourselves will have a profound impact on our relationships, very specifically a romantic relationship. I often speak about
1:58.7	this with regards to self-worth, self-esteem, and how well we take care of ourselves. But today I want to
2:06.4	talk about self-awareness, particularly self-awareness
2:12.7	when it comes to our stress awareness.
2:17.9	And I also want to give some pretty important tools
2:21.7	on how to manage and navigate. pretty important
	...

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