Some of these studies are less consistent. There needs to be more robust research.

And by the way, this is brought to you by Red Light Therapy. Imagine it was all sponsored.

So we'll go to our sponsor now. Red Light.

Controversial subjects with the facts can be tense, but we are a sub-science here to make things make sense.

Today we are talking about Red Light Therapy. You might have seen the helmets, face masks, giant beds in health clinics, see celebrities

using these red light therapy machines.

We're going to talk about the science behind them, whether they're a complete like influence

or scam or if there's legit, interesting science.

Turns out there's actually lots of interesting science.

There is.

Period that I'm excited to talk about.

Um, it's, we're not just going to be like the annoying sort of like wet blankets today.

Yeah, which is exciting.

Yeah.

Obviously, like, I think what's interesting about this space is that there obviously is like that sort of scammy influencer vibe, especially as it relates

to seeing like certain products, right? And like not knowing a lot about it before doing sort of

a deep dive into the science of it, I would have assumed that this was almost entirely like a fake

space. Well, because it's usually like affluent white man or woman with a mask on their face

with red lasers hitting them, posting on Instagram stories. And you're like, that looks

dystopian. That looks wrong. That looks evil. So I'm going to hate that. It is so visually

stimulating as a product that it makes sense that it would be something that could go viral. Like

seeing the masks, even the panels that just shine bright red LEDs on you.

...