The SHOCKING Anti-Aging Hacks To Look 10 Years YOUNGER (Reverse Aging) | Kashif Kahn
Tom Bilyeu's Impact Theory
Impact Theory
4.7 • 5.2K Ratings
🗓️ 13 December 2022
⏱️ 118 minutes
🧾️ Download transcript
Summary
Build IRONCLAD discipline in this FREE workshop: https://bit.ly/3RUnYux
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On Today's Episode:
There are some of you that can quickly move on, take the logical information, and not get attached to the emotional part of a situation. There are also some of you that have a hard time not thinking about the bad things that happened. For you, it’s hard to move past a situation because you are tied to the emotion as if it just happened, and don’t move on as easily.
What if your genetics had just as much to do with your response or lack of response as did the trauma and external factors that we typically attribute to our personality?
The secrets that our genetics reveal about us as a species and as individuals is what Kashif Khan, founder and CEO of the DNA Company is joining us to discuss. He gave a Tedx Talk, How Genetics is About to Change the Way You Parent, and has been part of the largest genetic research to date.
In your genetics are the links between your ability to be a high achiever, having depression and how quickly you can process trauma and other emotional situations. 3 things that Kashif warns us are part of what’s aging us and causing poor health is inflammation, lack of detoxification, and poor oxidation.
This episode is about the importance of knowing the context you are designed for so that you can thrive.
QUOTES:
“The answer isn’t, here’s what everybody should do, it’s more that the answer is personalized.” [1:01]
“That belief that 99% of people won’t take the pill, it’s that 99% of people were given the prescription in a way that doesn’t align to their thinking. They will all take the pill if you understand how they think.” [27:56]
“The context you’re in will determine your result.” [31:38]
“This is the misconception that your genes are your destiny. They are your destiny if you don’t understand them and you’re doing everything wrong, and for the most part we aren’t designed for our current reality.” [38:51]
“Of the 30,000 some odd genes in your body, 10%[ of your genes require vitamin D to function.” [39:40]
“66% of women will die on their first cardiovascular event with zero symptoms or warning signs, [...] because of the cofactor of estrogen toxicity [49:50]
“Your DNA is telling you who you are in your brain function, your cardiovascular function, [...] The things you’re doing are going to pull you in directions, one way or the other. When it comes to mood and behavior you have to be in the right context.” [1:39:15]
Follow Kashif Khan:
Website: https://www.thednacompany.com/
YouTube: https://www.youtube.com/channel/UCio3m0oyj30hNx5H9GI2aNg/videos
Twitter: https://twitter.com/mrkashkhan
Instagram: https://www.instagram.com/KashKhanOff
Transcript
Click on a timestamp to play from that location
| 0:00.0 | The truth is hitting your career goals is not easy. You have to be willing to go the extra mile |
| 0:04.8 | to stand out and do hard things better than anybody else. But there are 10 steps I want to take |
| 0:10.8 | you through that will 100x your efficiency so you can crush your goals and get back more time |
| 0:16.4 | into your day. You'll not only get control of your time, you'll learn how to use that momentum |
| 0:20.8 | to take on your next big goal. To help you do this, I've created a list of the 10 most impactful things |
| 0:26.0 | that any high achiever needs to dominate. And you can download it for free by clicking the link |
| 0:31.4 | in today's description. Prime my friend back to today's episode. |
| 0:39.6 | What is up my friend Tom Bill you here and I have a big question to ask you how would you rate |
| 0:44.3 | your level of personal discipline on a scale of 1 to 10 if you're answered? Is anything less than |
| 0:49.0 | a 10? I've got something cool for you and let me tell you right now discipline, |
| 0:52.2 | bias very nature means compelling yourself to do difficult things that are stressful, |
| 0:57.2 | boring which is what kills most people or possibly scary or even painful. Now here is the thing |
| 1:02.6 | achieving huge goals and stretching to reach your potential requires you to do those challenging |
| 1:08.1 | stressful things and to stick with them even when it gets boring and it will get boring. Building |
| 1:13.2 | your levels of personal discipline is not easy but let me tell you it pays off. In fact I will tell |
| 1:17.6 | you you're never going to achieve anything meaningful unless you develop discipline. All right, |
| 1:21.7 | I've just released a class from Impact Theory University called How to Build Ironclad |
| 1:26.4 | Discipline that teaches you the process of building yourself up in this area so that you can push |
| 1:30.6 | yourself to do the hard things that greatness is going to require of you. Right click the link |
| 1:35.3 | on the screen register for this class right now and let's get to work. I will see you inside |
| 1:40.1 | this workshop from Impact Theory University until then my friends be legendary. Peace out. |
| 1:44.7 | What's up guys, I am excited to bring to you Keshif Khan co-founder and CEO of the DNA company. |
... |
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