Hello, you're about to listen to a BBC podcast, so I'd like to tell you where you'll find more just like it.

I'm Izzy Lee Poulton, an assistant commissioner for BBC Sounds, which means I'm involved in the whole podcast making process.

Whether that's developing fresh formats or facilitating eye-catching artwork, I helped project manage all the details that make our podcast stand out.

At the BBC, we've got access to storytellers and experts across a huge range of subjects.

It could be psychologists, comedians, celebrities or journalists.

No podcasts or day looks the same here.

So no matter what you like, check out BBC Sounds.

There's probably another podcast on there that you're absolutely love.

BBC Sounds, music, radio, podcasts.

Hello and welcome to Terlenders.

Hello and thank you for having us on Terlenders.

Big day.

Big day.

Indy news.

Macabies, Glassonbury, happening.

Oh yeah, I feel like it's weird because obviously I told all you guys about a while ago,

so it felt like that, yeah.

Nice, though. Exciting.

Yes.

I love that. Breaking news and things like, oh yeah.

Yeah, yeah.

That's what it's like with me and you and everything you've ever done, Jim the show, the last seven years.

...