A Better Help ad.

Lewis Capaldi partnered with Better Help to get word out about how important therapy can be.

I struggle most weeks to get up, get myself up and ready and go to therapy or whatever.

Even like to open the laptop to talk to, my therapist sometimes could be really difficult.

But I do it because I realise how important it is for me to continue to feel

good. Because I felt the best I've felt in a long time through therapy.

Learn more about online therapy at betterhelp.com.

A better help ad.

Lewis Capaldi partnered with BetterHelp to get word out about how important therapy can be.

I struggle most weeks to get up, get myself up and ready and go to therapy or whatever.

Even like to open the laptop to talk to, my therapist sometimes could be really difficult.

But I do it because I realise how important it is for me to continue to feel good.

I felt the best I've felt in a long time through therapy.

Learn more about online therapy at betterhelp.com.

Real ghost stories from real people.

This is Into the Paranormal with Tony Bruske.

There are stories that linger like the rustling of leaves on a still night, faint

whispers of something you can't quite explain, but you can't ignore.

This is one of those stories.

It begins in a small, quiet town in Puerto Rico, where the walls of an old family

home seem to hold more than just memories.

Tonight, we'll follow the account of Zahrain E, a young girl whose life changed forever when the shadows of her family's past came to life in ways no one could have predicted.

...