The One You Feed is a podcast that explores how you can support your mental health.

I'm your host, Eric Zimmer, and through insightful interviews with psychologists,

spiritual teachers, researchers, and more, we share the stories that help you feel less alone

in your struggles. We offer practical ways to support your mental health even in difficult times,

and we teach you how to live with more joy and less anxiety. Learn what good mental health can

mean for you, especially now during mental health awareness month. Listen to the One You Feed on

the I Heart Radio app, Apple Podcast, or wherever you get your podcasts.

Our 20s are often seen as this golden decade. Our time to be carefree, make mistakes,

and figure out our lives. But what can psychology teach us about this time?

I'm Jemma Speg, the host of the Psychology of Your 20s. Each week, we take a deep dive into a

unique aspect of our 20s, from career anxiety, mental health, heartbreak, money, and much more

to explore the science behind our experiences. The Psychology of Your 20s hosted by me,

Jemma Speg. Listen now on the I Heart Radio app, Apple Podcast, or wherever you get your podcasts.

Hey Daniel, I have a question for you about eating. Oh, I'm always ready to gobble that up.

When you meet another human culture, it means a lot to share a meal together. You know,

like if you visit somebody or in a different country, it's important to sit down and eat together.

But if aliens visit, would you be willing to try their food?

Ooh, even if it looks super gross. You know, the fate of the earth might be on the line. You

don't want to offend them. I'm not sure I could take a bite in smile. I think maybe we should send

our ambassador of weird snack foods. Oh wow, that sounds like a prestigious title. Who did you

have in mind? I just submitted the forum to nominate you. Sounds delicious.

Hi, I'm Jorge. I'm a cartoonist and the creator of PhD comments. Hi, I'm Daniel. I'm a particle

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