THE SELF-LOVE EXPERIMENT - HOW TO BE MORE KIND & ACCEPTING OF YOURSELF! Shannon Kaiser | Health | Self-Help | Inspire
Inspire Nation Show with Michael Sandler
Michael Sandler
4.7 • 974 Ratings
🗓️ 19 September 2017
⏱️ 59 minutes
🧾️ Download transcript
Summary
If you've ever wanted to find greater peace, happiness, and fulfillment in your life, then do we have THE Self-Love Experiment show for you!
Today I'll be talking with Shannon Kaiser, best-selling author, 7 time contributing author to Chicken Soup for the Soul, and author of a phenomenal new book on perhaps my all-time favorite topic, The Self-Love Experiment.
And that's just what I want to talk with her about, about the key principles for becoming more kind, compassionate, and accepting of yourself!
Self-Love Experiment Self-Improvement and Self-Help Notes Include:
- What was the struggle she faced in her childhood?
- How did she end up in corporate America?
- How did she hit the reset button in her life?
- How did she overcome eating disorders and drug addiction?
- What does it mean that she went out of her way to sabotage herself?
- What's the danger in "when I's"?
- What does it mean to lean into your troubles for guidance?
- How did she lean into her depression?
- How did she start the self-love experiment?
- What is the self-love experiment process?
- What's the magic of self-care and what does it look like?
- What's wrong with being an A+ wellness warrior?
- What do you mean self-care has nothing do with what you do but how you do it?
- What's it mean to allow yourself to be where you are?
- What's a Daily Me-Matters List and how can it help?
- What was the importance of a new wardrobe?
- What does self-compassion look like?
- What's the power of the physical space and living where we love?
- How do you make your environment a reflection of your peace and joy?
- Why don't we want to spend time with negative thoughts?
- How do we find the time to do what we love?
- Why is how we feel more important than how we look?
- What's it mean the more you, you show, the more oyur life will flow?
- What's so important about your dreams?
- What's the importance of gratitude?
- For More Info Visit: PlayWithTheWorld.com
Shannon Kaiser on Key Ways to Crank Up The Self-Love to Change Your Life!!! Health | Happiness | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Guided Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire
For More Info Visit: www.InspireNationShow.com
Transcript
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| 0:00.0 | Hi everyone welcome to Inspire Nation a daily show where we help you discover |
| 0:10.7 | your inner passion overcome life's greatest challenges and to shine |
| 0:14.8 | bright. I'm your host Michael Sandler along with my wife and co-host Jessica Lee |
| 0:19.9 | you'll get expert heartfelt advice from leading authors, athletes and doctors, |
| 0:24.6 | along with spiritual masters, peaceful warriors, and beaming beacons of light. |
| 0:29.5 | Plus you'll find guided meditations to help you through your day and on your way from some of the top |
| 0:34.9 | meditation experts and spiritual masters out there. |
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| 0:49.1 | Thanks so much, this greatly helps others find the show. |
| 0:52.4 | To check out our schedule and get the latest |
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| 1:00.4 | dot com. Get ready to live your greatest life and to shine bright. |
| 1:05.0 | Woo! |
| 1:07.0 | Hello bright and shiny beacon of light. I just wanted to let you know we're running a brief |
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