4.6 • 3.2K Ratings
🗓️ 21 November 2024
⏱️ 59 minutes
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Stuck using self-care as a quick fix for deeper dissatisfaction? Jonathan Fields' provocative spoken essay from his "Awake at the Wheel" Substack unmasks the dangerous self-care delusion trapping so many.
Discover why fleeting "treat yourself" moments merely numb the real crisis - your life is fundamentally out of alignment with core values. This is an essential reality check about self-care's limits and the courageous self-inquiry required to realign your increasingly frantic modern life.
You can find Jonathan's new writing project: Awake at the Wheel | Instagram | Episode Transcript
If you LOVED this episode you'll also love the written essays from this episode. You can find them at Awake at the Wheel.
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0:00.0 | So a few months ago, I shared a spoken word roundup, narrating five of the most popular essays from my personal newsletter and publication, I wake at the wheel. |
0:09.6 | Now, the response was just really great and had a lot of fun performing them, too. |
0:13.8 | So I figured maybe every few months or so, I'd share a bit of an update. |
0:18.8 | So today's special solo episode is, let's call it spoken word roundup number two. |
0:25.1 | The name of my little online writing oasis is A Wake at the Wheel, |
0:29.2 | and that's a bit of a nod to a blog that I used to write back in the early 2000s, |
0:33.2 | and it's where I now write weekly in a much more personal and long-form way. |
0:39.6 | And at the end of each one of these pieces, I always include what I call my wake-up call. |
0:44.8 | And that's an invitation to explore a question or take action designed to help you feel more alive and less alone, |
0:52.2 | which I feel like we could all use a little more of these days. |
0:54.9 | So today, I'm sharing five new spoken word essays, a few of which cause a little bit of a stir. |
1:01.3 | One is about the delusion of self-care. The next asks the question, why are so many self-aware |
1:08.0 | people still so miserable? The third invites you to stop trying to always be so good and focus on something else. |
1:16.2 | Now, the fourth one is about the dark side of focusing on what you want to become. |
1:20.6 | And the final one is pretty much a short and sweet piece that I call the curable ache of not loving. |
1:29.4 | So if you're moved by what you hear or you'd love to spend more time with them, you can read these essays, take your time moving |
1:34.9 | through them, along with the wake-up call prompts over at my Awake-Wake-at-the-Wield newsletter. |
1:40.4 | You'll find a link in the show notes. So excited to share this collection with you. |
1:45.1 | I'm Jonathan Fields, and this is Good Life Project. |
1:53.3 | At three business, we know the importance of keeping your business connected. Whether you're |
1:58.8 | doing emails on the 730 to Paddington or taking a video |
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