The Secrets to Happier Sex w/ Dr. Amen

Sex With Emily

Health & Fitness, Sexuality

4.2 • 6.7K Ratings

🗓️ 25 February 2022

⏱️ 31 minutes

🔗️ Recording | iTunes | RSS

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Summary

You’ve probably heard that the brain is the largest sex organ in your body. But can you really hack your brain for happiness? Or better sex? Psychiatrist and bestselling author Dr. Daniel Amen has amassed the world’s largest database of brain scans, and studies that information to reveal something fascinating: using neuroscience-based habits, we have the power to radically improve our mental health, our mood, and yes – our sex lives.

Dr. Amen’s latest book is You, Happier, and on this episode, he reveals the lies of happiness, the stress hormones impeding your sex hormones, how to focus on micro-moments of happiness, and strategies for protecting yourself from the “noise” in your head. He also explains why happy people tend to live longer, have better relationships, be more successful in their careers…and, let’s face it, have way hotter sex. Listen now, to learn how to master your mind, and reap the rewards.

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Transcript

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0:00.0	You are powerful by what you focus on with other people.
0:08.4	Now, ultimately, we teach people how to treat us by what we tolerate, but also by what
0:15.9	we notice.
0:17.3	And if you notice what you like more than what you down, you're going to have more sex.
0:22.5	You're going to have more love.
0:26.1	You're listening to Sex with Emily. I'm Dr. Emily and I'm here to help you prioritize
0:30.9	your pleasure and liberate the conversation around sex.
0:35.6	You've probably heard that the brain is the largest sex organ in your body, right?
0:40.2	But can you really hack your brain for happiness or for better sex?
0:46.9	Psychiatrist and bestselling author, Dr. Daniel Aiman, has amassed the world's largest
0:51.0	database of brain scans and studies that reveal something fascinating using neuroscience-based
0:57.9	habits.
0:59.2	We have the power to radically improve our mental health, our mood, and yes, our sex lives.
1:06.8	Dr. Aiman's latest book is You Happier.
1:10.2	And on this episode, he reveals the lies of happiness, the stress hormones, impeding
1:15.9	your sex hormones, how to focus on many micro moments of happiness, and strategies for protecting
1:23.8	yourself from the noise in your head.
1:26.2	You know those negative thoughts?
1:28.0	They just don't serve us.
1:29.7	He also explains why happy people tend to live longer, have better relationships, be more
1:34.9	successful in their careers, and let's face it, have way hotter sex.
1:42.1	And now to learn how to master your mind and reap all the sexy rewards.
	...

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