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Daily Breath with Deepak Chopra

The Secrets of the Self: The One Reality: Effortless Being

Daily Breath with Deepak Chopra

Infinite Potential Media, LLC

Health & Fitness, Education, Self-improvement

4.61.8K Ratings

🗓️ 13 January 2020

⏱️ 5 minutes

🧾️ Download transcript

Summary

The one reality can be recognized because, once you are there, you experience life’s flow. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0

Hello my friends welcome back. The one reality that we've been talking about, the one single source of all

0:17.8

experience can be recognized because once we are back at our source, our experiences flow

0:27.3

spontaneously without obstacles or

0:35.0

effortless being

0:40.0

spontaneous living

0:42.0

effortless being or spontaneous living or effortless spontaneity or effortless creativity or

0:50.1

intuition and the signs of this are what people call living in flow or living without

1:00.1

resistance no anticipation, no regrets, no resistance, enjoying the fullness of experience

1:10.3

as it unfolds in the present moment.

1:14.0

And when we experience this,

1:16.0

we definitely experience what human beings have called

1:20.0

inspiration and love and truth and beauty. So the great Indian poet

1:27.2

Rabindeninard Tagore one said, when I experience beauty I know it as truth. He also said love is not a mere sentiment or emotion. It's the

1:38.5

ultimate truth at the heart of creation. In fact, fundamental reality is in Sanskrit referred to as Satyam. Satyam means truth.

1:49.8

Shiva which means pure consciousness or pure awareness and Sundaram which means beauty.

1:58.6

When you see yourself in another object, feel the presence of being in another object that's called beauty.

2:07.0

When you see yourself or feel the presence of being in another person that's called love.

2:15.0

Inspiration as the word means is to be in spirit.

2:21.0

So inspiration is not motivation. Motivation is very weak. It's a

2:25.9

mental thing. You have to have a hard work and discipline and exacting plans to be

2:32.1

motivated and most people you know are motivated

2:35.8

fall out of it in a few days just see the number of people who join the gym at

...

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