The Secret to Successful New Year's Resolutions
Manifest with Tori DeSimone
Tori DeSimone
4.6 • 1.6K Ratings
🗓️ 26 December 2022
⏱️ 53 minutes
🧾️ Download transcript
Summary
This episode is going to transform your life. I am so excited to share this week's secret for building successful New Years Resolutions as we head into 2023. I hope you enjoy and use these tools!!
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Transcript
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| 0:00.0 | This show is sponsored by BetterHelp. |
| 0:02.3 | It's so easy to get caught up in what everyone else needs from you and never take a moment |
| 0:06.8 | to think about what you need from yourself. |
| 0:09.4 | Recently I've been talking so much about comparison on social media and I feel like I'm |
| 0:13.3 | constantly getting behind and I talked about this so much that I even brought it up in |
| 0:17.4 | therapy recently and this is where I personally have benefited so much from therapy. |
| 0:22.9 | I have found that my life has completely changed from therapy ever since I started going |
| 0:26.9 | about two years ago to my specific therapist. |
| 0:29.7 | My life has been so much more clear. |
| 0:32.9 | I feel like I'm very level-headed when it comes to situations, I'm able to see things |
| 0:38.2 | from a completely different perspective and point of view and I feel like I really truly |
| 0:42.3 | understand myself at such a better level than I have been before and I just feel so much |
| 0:47.8 | better overall since I've started therapy. |
| 0:50.9 | If you're thinking of starting therapy, give BetterHelp a try. |
| 0:53.6 | It's entirely online and it's designed to be convenient, flexible and suited to your |
| 0:57.6 | schedule. |
| 0:58.6 | All you have to do is fill out a brief questionnaire to get matched to a licensed therapist and you |
| 1:02.6 | can switch therapists at any time for no additional charge. |
| 1:06.2 | Find more balance with BetterHelp. |
| 1:07.7 | Visit betterhelp.com-tory to get 10% off your first month. |
| 1:12.6 | That's BetterHelp-H-E-L-P.com-tory. |
| 1:24.6 | Hi guys, welcome back to another episode of Manifest with Tori D. Simone. |
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