Welcome to today's episode of the Mindsetment Tor podcast. I'm your host Rob Dillon. If you have not yet done so hit that subscribe button

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Speaking of that, today we're going to be talking about how to love yourself.

I get so many messages from people that talk about how they struggle with self-love.

They talk about how they struggle with the acceptance of themselves.

And the reality is that we can be so ridiculously cruel to ourselves.

And so what it boils down to more than anything else is how do we actually learn to love ourselves.

And I'm going to share something that I've heard Rambas say quite a few times.

And really what it comes down to sometimes guys is not how to actually love yourself.

It's better off said, how can we accept ourselves more?

Like how can I learn to accept myself as I am?

So therefore I don't go, oh my gosh, I have to love this about myself.

I have to love this about myself. I have to love this about myself.

What if it's just, hey, how can I accept myself as I am without any need for improvement or anything?

Because when I love myself, I actually want to keep improving myself.

And it's really not about just love. It's about self-acceptance.

The barrier to self-love more than anything else is actually self-acceptance.

And to accept yourself fully as you are, you know, the love handles, the scars, the extra little bit that's on you,

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