Hi my name is Lewis Howes and welcome to the Daily Motivation Show.

I firmly believe that taking charge of your mindset allows you to be in the driver's seat of your life and unlock your potential.

And that's why I'm thrilled to share that my new book is out right now.

It's called The Greatness Mindset. In it you'll learn how to build a

plan for greatness through powerful exercises and toolkits designed to propel your life forward.

This is the book that I wish I had 20 years ago.

It's everything I've learned in the last decade with the research and the science to

help you unlock your mind. Make sure to go to Lewishouse.com slash 2023 mindset to pick up your copy of my book The

Greatness Mindset today.

I think the law of attraction is manifesting are the same thing.

Law of attraction for everybody who has not read the secret is simply your thoughts become things.

And it's true. We've talked all about how when you have a negative self-talk it tends to draw more of that to you.

I think about it like lint and a dryer.

Once negative stuff starts collecting, it collects a lot more. Part of the reason why negative self-talk is so crippling

is not only because you've repeated it for so long

and now it's a pattern, but it's also because you have a filter on your brain called

the reticular activity system.

Now the RAS has one job, and the job is block out 99% of what's going on and let in 1% of what's going on.

So your RAS has a monster job, it's like a bouncer at a bar.

You're not coming in, you can come in. There are only four things that automatically get through the bouncer in your brain the R. E. A.S.

Number one your name. So you've experienced being in a crowded place and somebody's, you think you hear Lewis and you're like,

somebody call my name?

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