So the whole yogic system is focused on this.

There is some simple technology with which you can keep your mind in a certain condition of clarity.

Then you don't have to worry about mental focus. That's where the mind will be.

See, wherever your desire is, that's where your mind is, isn't it? Isn't it so?

How do you say this in Hindi? Wherever your desire is, that's where your mind is, isn't it?

What's desire?

So wherever your desire is, that's where your mind will be.

If you desire something intensely, your mind will be always there. Right now you desire the cup.

Rum plays to be. You desire a goal, that's what you should desire when you're on the field, isn't it?

Now you can desire the cup. But once you're on the field, you just desire the goal and goal and goal, nothing else.

Once your desire is strong, your body and mind naturally moves in the direction, isn't it?

Whatever you desire, that's where you go.

If your desire falls off, then you can't keep the mind on it.

So you just have to develop the each other in you.

But the only each has to score the goal.

Then you don't have to worry about mental focus. That's where the mind will be.

Can somebody take your mind off what you desire?

Can somebody take your mind off what you desire?

What you desire is where your mind will naturally go, isn't it?

So how does yoga help in this?

See, what are the simple parameters with which the body and mind is functioning?

This is a complex machinery.

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