The Secret To Maintaining High-Impact Habits
80/20
Lily Rakow
4.7 • 698 Ratings
🗓️ 16 November 2023
⏱️ 51 minutes
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Summary
What’s the real secret to maintaining high-impact habits? In this episode, Lily is joined by her little sister, Lexie, to unpack an ongoing discussion in their house. The girls share their thoughts on how to initiate a natural lifestyle shift, and re-evaluate your habits (both good and bad) to align with your current wants and needs. Lily and Lex get vulnerable in this episode, sharing about their bedtime phone addiction, the truth about receiving advice, and the reality of hook-up culture.
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Transcript
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| 0:24.5 | Sign up for your $1 a month trial at Shopify.com slash setup. |
| 0:30.8 | Goals! |
| 0:33.6 | It's bed. |
| 0:34.5 | Bed time. |
| 0:35.7 | One more, right? |
| 0:36.8 | I'm almost done. Okay, kiddos. That's enough. Time's up. On time. One more, re! I'm almost done. |
| 0:38.2 | Okay, kiddos. |
| 0:39.1 | That's enough. |
| 0:39.6 | Time's up. |
| 0:40.3 | On to the app. |
| 0:41.5 | Your Wi-Fi is going off. |
| 0:43.3 | Going off. |
| 0:45.2 | Off. |
| 0:47.5 | E.E. Wi-Fi controls lets you pause the Wi-Fi on your kids' devices. |
| 0:52.4 | Helping them to switch off and drift off. |
| 0:55.5 | Search EEE Broadband. |
| 0:57.3 | Eligibility criteria apply. |
... |
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