The Secret to Looking and Feeling Great with Dr. Anthony Youn - Holistic Plastic Surgery Show #254

The Doctor Youn Show

Dr. Anthony Youn

Alternative Health, Health & Fitness, Nutrition

4.8 • 1.2K Ratings

🗓️ 8 September 2021

⏱️ 22 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

When we think about looking and feeling great, you might think that the most important thing is sunscreen, not smoking, skin care, or, God forbid, plastic surgery. But what would you say if I told you the real secret to looking and feeling your best lies in the health of your gut? Doctors and scientists are learning that the health of our gut is one of the most important things to our overall health and even our appearance. And it’s the trillions of bacteria that colonize our gut, known as our microbiome, that exert the most effects. So on this podcast I’m sharing with you five secrets to improving the health of your gut. If you do these five things, not only will you feel better inside, you’ll look better outside, too. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Welcome to the holistic plastic surgery show. I'm Dr. Anthony you and America's holistic plastic surgery show.
0:08.0	I'm Dr. Anthony you and America's holistic plastic surgeon. Each week will give you revolutionary tools and secrets from cosmetic medicine
0:16.0	and alternative health to help you look and feel better than ever before.
0:20.5	Are you ready to live a new, healthier and more beautiful life?
0:24.0	If so, then let's get started.
0:27.0	When we think about looking and feeling great,
0:29.0	you might think that the most important thing is sunscreen,
0:32.0	or maybe you might think it's not smoking or maybe
0:34.8	it's skin care or God forbid plastic surgery but what if I told you that the
0:39.9	real secret to looking and feeling your best might lie in the health of your gut. So we're going to
0:46.0	talk all about that in this podcast today. But before we get there, I'd like to give a quick
0:50.8	shout out to AZ LH.
0:54.1	AZ LH left a really nice review of this podcast
0:56.7	on iTunes, calling it the best podcast ever.
0:59.7	That's some pretty hefty praise.
1:02.0	Love, love this podcast.
1:03.4	The information is extremely helpful.
1:05.9	When listening the other day, I was so taken back
1:08.0	on all the information I was hearing and absorbing.
1:10.7	Well, thank you so much, AZLH for this nice review of my podcast on iTunes.
1:15.6	And if you've been enjoying this podcast, if you could just take two minutes of your time to leave
1:18.7	a rating and review, it really does help me to spread the word.
	...

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