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Bedros Keuilian Podcast Show

The Secret to Getting Stronger…in Business - 067

Bedros Keuilian Podcast Show

Bedros Keuilian

Self-improvement, Education

52.2K Ratings

🗓️ 3 October 2018

⏱️ 17 minutes

🧾️ Download transcript

Summary

Want a brain that oozes creativity, a focus that can’t be broken, and energy to outlast anyone? In this episode, Bedros Keuilian and Craig Ballantyne explain how fitness gives you an unfair entrepreneurial edge over the rest of your competition. Watch or listen now to discover why your success in business is related to how often you put yourself in uncomfortable situations.

“If we can overcome the (challenges) in the gym, we train our body—mentally, physically—to also overcome the challenges that come to us as entrepreneurs.” - Bedros Keuilian

Here's what you'll discover:

1:41 - Why getting fit actually sharpens your entrepreneurial instincts
3:23 - How to create success habits by putting yourself in uncomfortable situations
5:42 - How the strongest challenges bring the best out of you as an entrepreneur
9:31 - Why travel is no excuse to veer off the healthy path
11:36 - How to relentlessly pursue your goals like a Navy SEAL

“You don’t have to be the smartest person in the room. You just have to do the work. You have to get started.” - Craig Ballantyne

Transcript

Click on a timestamp to play from that location

0:00.0

If you're an entrepreneur and you're not working out, you're not challenging your body,

0:04.4

you're not going into the gym and giving it your all, you're just doggin it in the gym and dragging

0:08.0

ass, you're a little bitch. So, Hey Craig what do you me

0:29.1

me Arnold Schwarzenegger and the rock have in common?

0:31.5

Well we're all beautiful men,

0:33.7

and I think I know where you're going here,

0:35.3

but you tell me.

0:36.1

Well, you're right, in addition to being amazingly handsome.

0:40.0

We work out.

0:40.7

We work out.

0:41.2

We're fit, we're jacked, we stay in shape, we make that a priority and we are hard-charging

0:47.1

entrepreneurs and that's what I want to talk about today.

0:49.1

Yeah, I think there's a really great overlap there about the lessons that I learned in the gym when I was 16 years old.

0:54.4

I went to the YMCA for the first time in my hometown.

0:56.7

I remember doing a bench press workout and I remember leaving and I had like one of those old

1:00.8

little Ford Tempos and I could barely lift my arms up for my first

1:04.8

workout to like grab the steering wheel.

1:07.0

But that set me down the path of discipline and entrepreneurship and you know structure routine all of these things and

1:15.5

and relentlessness and resilience that allowed me to become successful so I think

1:19.9

is that where you're going with this one that is where where I'm going. And hey, friends, welcome to another great episode

1:24.7

of the Empire Podcast Show.

1:26.2

My name is Bedros Koolian, and this is Craig Valentine.

...

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