Everything you will love and hate about your life stems from some habit you did or didn't form when you were young

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When everything's burnt to the ground, when your sad loss is depressed and everything's at rock bottom, you get to rebuild the exact and precise way you want the damn thing rebuilt.

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So it's easy to learn when you're young and you learn Chinese when you're two years old, real easy.

Habits. Remember this saying, the chains of habit are too weak to be felt until they're too strong to be broken.

If you think about your life, everything you will love and hate about your life stems from some habit you did or didn't form when you were young.

In fact, the school system should be more about habits and habit creation. They should be about memorizing question and answers for tests.

That then help you. And remember, your brain creates neural pathways. Those habits have science behind them, habit formation.

And it basically seals over by age 25. So it's easy to learn when you're young. You learn Chinese when you're two years old, real easy.

There's a bitch to do when you're 70 years old. So put in a little bit every day, a little repetition, whether it's health, wealth, love, happiness, building your body, your business, making money, public speaking.

Better do 15 minutes a day on a long, for a long time than it is to just do it, give up, do it, give up.

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