Welcome to Shrink for the Shy Guy.

This is the show for you if you are sick and tired of being held back by fear, self-doubt,

social anxiety, shyness, anything that's stopping you from you being you.

I'm going to share the most powerful tools and resources that I've been discovering over the last 15 years on my

journey to eradicate social anxiety and instill confidence, first in myself and then in every

single person that I meet on my journey. You're going to learn these tools and how to apply them

in your life now so that you can become the most free, powerful, bold, authentic version of you.

Welcome to today's episode of shrink for the shy guy. I'm your host Dr. Aziz. And today we're

talking about everyone's favorite topic,

which is you getting embarrassed. Yay! But actually, we do like embarrassment, don't we? I mean,

that's like a fundamental staple of comedy. People get embarrassed and even watching people do it

and then laughing because it's outrageous.

Maybe they say something that embarrasses someone else or they embarrass themselves and we all laugh

and it's great.

And then there's that gray area comedy where it's funny and you like watching it, but it's

also cringy because you can put yourself into their shoes empathically and feel how awkward or

uncomfortable it is. I just watched a movie rewatched, a fantastic movie called School of Rock.

I'm not sure if you've seen that one. It's Jack Black, directed by Richard Link Letter,

and one of Jack Black's classics for sure. I'm a huge fan of that man's

facial expressions and in whole demeanor. But there's a scene where if you haven't seen the

movie, he's kind of a washed up musician who ends up taking this substitute teaching gig at this

very expensive fancy prep school and somehow starts roping

...