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Love, Happiness and Success with Dr. Lisa Marie Bobby

The Secret To Changing Anything. (And Everything). | E75

Love, Happiness and Success with Dr. Lisa Marie Bobby

YAP Media Network | Dr. Lisa Marie Bobby

Relationships, Society & Culture, Health & Fitness, Mental Health

4.7 • 890 Ratings

šŸ—“ļø 28 April 2015

ā±ļø 29 minutes

šŸ§¾ļø Download transcript

Summary

Why Is It So Hard To Change... For Long? People start coaching or counseling eager to jumpĀ in and make new things happen. That is admirable, and enthusiasm isĀ certainly the catalyst for great things. We must have hope in order to even try to change.Ā  We all start out with grand plans and make sweeping, dramaticĀ gesturesĀ to mark our transition into a better life: Buying personal productivity solutions, new workout clothes, cutting up all the credit cards, throwing away the half eaten bags of Ruffles, making solemn promises to be nicer to your partner, or flushing the cigarettes down the toilet. Ā Things are going to be different now.Ā These rituals of changeĀ feel like the door to a new life, and we feel very pleased with ourselves for several days. But then.... it gets frustrating. Things get hard, get annoying, get boring, or we get upset and sure enough -- snap right back into our old patterns. It's easy to feel discouraged and get tricked into believing that you can't do it. But you can, my friend. You most certainly can. You can have it all. You can have better relationships, loose weight, save money, achieve your goals, be healthier, sleep better and feel happer.Ā  Your ability to change your life is the same as everyone else's. What is the key to making lasting change? Listen to this episode of the Love, Happiness and Success Podcast and find out. xo, Dr. Lisa Marie Bobby www.growingself.com The Secret To Changing Anything. (And Everything.) Listen Now. Music Credits: Echo and the Bunnymen Like this podcast? Don't forget toĀ subscribe on iTunes!

Transcript

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0:00.0

This is Dr. Lisa Marie Bobby, and you're listening to the Love, Happiness, and Success Podcast.

0:16.1

Good God you said, is that the only thing you care about

0:25.6

splitting up the money and share it off the cake's being

0:30.6

eating straight through the mouth poison

0:33.6

Poised to come back in season

0:36.6

All the ones who lack reason

0:40.3

Measure by measure

0:44.3

Drop by drop

0:45.3

A powerful pound were taking stock

0:49.3

Above the treasure is still unlocked

0:52.3

The love you found must never stop.

0:57.0

I don't know if it's okay for me to be playing whole songs like that, but I'm Yes, Echo and the Bunny Men never stop.

1:16.3

I don't know if it's okay for me to be playing whole songs like that, but I'm tempting Echo and the Bunny Men to come get me if they want me to stop.

1:19.5

I'll wrestle Echo and the Bunny Men.

1:21.1

Bring it on.

1:22.1

Anyway, welcome to the Love, Happiness, and Success Podcast.

1:26.3

I'm Dr. Lisa Marie Bobby. If you're new to the show, welcome, and Success Podcast. I'm Dr. Lisa Marie Bobby.

1:28.2

If you're new to the show, welcome.

1:30.5

I am the founder and clinical director

1:33.3

of growing self-counseling and coaching

1:35.5

in Denver, Colorado.

1:37.3

And my background is as a marriage and family therapist.

...

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