So I hate to be that person that always talks about how busy I am, but I'm gonna be that person

for a second because I am really busy. And that's why I use HelloFresh. They're quick and easy

recipes, 15 minute meals, get me a tasty nutritious dinner on the table. In less time than it takes

to get, take out or delivery, and trust me, I have typed it. When I got my most recent vegetarian

box, there was a recipe for a delicious bowl in there that was too good to keep to myself,

so it inspired me to call a girlfriend, invite her over for dinner so we could share it together.

I probably would have otherwise just ordered something greasy or microwaved something quick

and scarfed it down in front of the TV or scrolling on my phone. But having that nutritious,

beautiful HelloFresh recipe there inspired me to not only feed my body, but feed my soul by

catching up with my friend. Go to HelloFresh.com slash 50MoneyRehab and use the code 50MoneyRehab

for 50% off plus 15% off the next two months. That's HelloFresh.com slash 50MoneyRehab,

that's the numbers, 50MoneyRehab for 50% off plus 15% off your next two months. HelloFresh,

America's number one meal kit.

I'm Nicole Lapin, the only financial expert you don't need a dictionary to understand.

It's time for some money rehab.

Have you ever had a really hard day at work and struggled to pick yourself up by the boot straps

or whatever other cliche people use to basically say ignore your feelings and just get over it?

If that approach has ever made you feel worse, you're right. Today I sit down with Dr. Susan

David, a renowned psychologist whose work shows that ignoring your feelings does not help you

in the workplace or anywhere else for that matter. Today Dr. David shares what you should do

instead. I really love this conversation. It hit pretty deep for me and I hope it does for you too.

Dr. Susan David, welcome to Money Rehab. Hello, I'm so excited to be with you.

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