The Secret To Better Habits In 2025
The Daily Stoic
Daily Stoic | Backyard Ventures
4.5 • 5.3K Ratings
🗓️ 5 January 2025
⏱️ 19 minutes
🧾️ Download transcript
Summary
Here we are…at the halfway point of the 2020s. The first half seems like it was both yesterday and forever ago, doesn’t it? In today's episode, Ryan Holiday shares the habits and practices that he is going to ask of himself in 2025.
The Daily Stoic New Year, New You Challenge is 3 weeks of ALL-NEW, actionable challenges, presented in an email per day, built around the best, most timeless wisdom in Stoic philosophy, to help you create a better life, and a new you in 2025. Why 3 weeks? Because it takes human beings 21 days to build new habits and skills, to create the muscle memory of making beautiful choices each and every day.
Head over to dailystoic.com/challenge today to sign up.
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Transcript
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| 1:14.9 | Welcome to the weekend edition of the Daily Stoic podcast. |
| 1:21.0 | On Sundays, we take a deeper dive into these ancient topics with excerpts from the Stoic texts, |
| 1:25.8 | audiobooks that we like here or recommend here at Daily Stoic, and other long-form wisdom that you can chew on on this |
| 1:30.7 | relaxing weekend. We hope this helps shape your understanding of this philosophy, and most |
| 1:36.2 | importantly, that you're able to apply it to your actual life. Thank you for listening. |
| 1:51.5 | Hey, it's Ryan. |
| 1:56.0 | Welcome to another Sunday episode of the Daily Stoic podcast. |
| 2:06.2 | It is insane to think we are at the halfway point of the 2020s. The first half, it seems like it was both yesterday and forever ago, right? One of my favorite Latin expressions is this phrase tempest |
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