The Secret Language of Your Body with Inna Segal
Enlightened Empaths
Samantha Fey and Denise Correll
4.9 • 1.1K Ratings
🗓️ 23 March 2026
⏱️ 63 minutes
🧾️ Download transcript
Summary

Please join Samantha and Denise as they explore the profound connection between mind and body with Inna Segal, energy medicine pioneer and author of The Secret Language of Your Body. Inna discusses in depth ways health and wellness relate to inherited trauma, emotional release, and divine guidance.
Inna is a pioneer in the field of energy medicine and human consciousness, Her journey from illness and personal tragedy to profound self-healing has led her to spend the past 25 years helping thousands transform pain into freedom.
Through her books, healing card decks, and global teachings, Inna has worked with doctors, psychologists, creatives, and trauma survivors across more than 20 countries. She’s also been featured on Fox, CNN, Sunrise, Channel 10, and ABC Radio.
Her bestselling book, The Secret Language of Your Body, has sold over a million copies and is translated into 27 different languages.
For more information about Inna, her work and her offerings, please visit: https://www.innasegal.com/
Transcript
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| 0:00.0 | Hello and welcome to Enlightened Empaths, your community for the spiritually awakened, |
| 0:08.1 | where we discuss, explore, and connect with fellow empaths, healers, intuitives, and seekers. |
| 0:19.2 | Hello, Empaths. Today we're going to be talking about the mind-body connection with our guest to explore how |
| 0:27.3 | our bodies are always talking to us. |
| 0:31.1 | Ena Siegel is a pioneer in the field of energy medicine and human consciousness and the best-selling author of The Secret Language of Your Body. |
| 0:41.4 | Her journey from illness and personal tragedy to profound self-healing has led her to spend the past 25 years helping thousands transform pain into freedom. |
| 0:51.4 | Through her books, healing card decks, and global teachings, she has worked with |
| 0:55.9 | doctors, psychologists, creatives, and trauma survivors across more than 20 countries. She's also |
| 1:02.2 | been featured on Fox, CNN, Sunrise, Channel 10, and ABC Radio, and now on our show. We're so |
| 1:09.9 | happy to have you with us. Thank you so much. So great. |
| 1:16.2 | So a lot of the things that empaths talk about is this feeling of metaphysical correlations |
| 1:22.5 | between body pain and emotional pain. Is there ever just a situation where you trip and you stub your toe and |
| 1:30.1 | your toe hurts or is there always a mind-body connection? |
| 1:35.6 | I love that question. I think that if you trip and you and you stub your toe, you might, |
| 1:44.0 | I mean, it depends how much it hurts but you |
| 1:48.7 | might go um what was i thinking before that to have some awareness of maybe being disconnected |
| 1:58.2 | from yourself or your body but you, you know, it really depends. |
| 2:04.1 | I think that we go into deeper exploration where there's more pain and there's more reason |
| 2:11.8 | to explore. |
| 2:12.7 | And then, you know, there's so many aspects where we, I think, we just leave our life. |
| 2:18.4 | And we just go, okay, next. |
| 2:21.1 | And that should be the way it is. |
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