4.8 • 688 Ratings
🗓️ 5 June 2025
⏱️ 22 minutes
🧾️ Download transcript
In this episode, Dr. Jockers explains how poor mitochondrial function in your gut cells drives leaky gut and food sensitivities. He shares why oxygen balance in the intestines is critical for reducing inflammation and supporting healing.
Learn how specific gut bacteria like *Akkermansia* and *Faecalibacterium* protect against autoimmunity, and what happens when harmful strains like *Salmonella* take over.
Find out why butyric acid is essential for gut repair, how to find your ideal fiber intake, and how sleep and intermittent fasting restore gut function at the cellular level.
In This Episode:
00:00 Introduction to Obligate Anaerobic Bacteria
02:40 Healing Leaky Gut and Food Sensitivities
04:34 Understanding Gut Lining and Mitochondria
06:58 The Role of Bacteria in Gut Health
13:01 Key Principles for Healing Leaky Gut
18:51 Recommended Supplements for Gut Health
21:29 Conclusion and Final Thoughts
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“Without mitochondrial health, no amount of fiber or probiotics will save your gut.”
~ Dr. Jockers
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0:00.0 | obligate anaerobic bacteria. These are types of bacteria. They cannot survive in high oxygen |
0:06.6 | environments. So these are the good bacteria. These are things like acromanzia mucinophilia, |
0:12.1 | which is called a keystone bacteria. This bacteria, acromanzumucinophilia, when we have good |
0:18.6 | proportions of that, it's associated with lower rates of all-cause |
0:22.9 | chronic and metabolic diseases. |
0:26.6 | Hello and welcome to the Dr. Jockers' functional nutrition podcast, the show designed to give |
0:32.6 | you science-based solutions to improve your health and life. |
0:36.9 | I'm Dr. David Jockers, doctor of natural medicine, |
0:40.1 | and creator of Dr.jockers.com, and I'm the host of this podcast. I'm here to tell you that |
0:46.5 | your body was created to heal itself. And on this show, we focus on strategies you can apply today |
0:52.2 | to heal and function at your best. Thanks for spending |
0:56.2 | time with me and let's go into the show. I have great news. You can regrow your hair. You see, |
1:05.5 | scientists in Switzerland have made a stark discovery. Hair loss doesn't have anything to do with age. In fact, it has to |
1:12.8 | do with your hair follicles getting turned off. And now they've found out how to turn them back on. |
1:18.6 | You see, your hair cycles through three main phases, growth, transition, and shedding. And here's |
1:25.2 | a problem. Some people's hair just doesn't grow back after shedding. |
1:29.3 | The follicles get stuck before they can return to the growing phase. That's where anagain new comes in, a compound carefully extracted from pea sprouts by Swiss researchers. This compound is clinically proven to stimulate hair follicle cells and turn them back on, sending |
1:46.8 | them immediately into the growing phase. |
1:49.1 | To guarantee you experience these effects, Purality Health has infused an an an an anewan new |
1:54.1 | with their powerful my cell liposomal formula so that your body can fully absorb and use this |
2:00.3 | compound. |
2:02.4 | But don't just take my word for it. Purality health gives you six whole months to try their formula so that you can see this |
... |
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