The Secret Formula for Limitless Energy, Feat. Shawn Wells, with Joel Marion - BTI 90
Born to Impact
Joel Marion
4.8 • 5.4K Ratings
🗓️ 20 May 2021
⏱️ 77 minutes
🧾️ Download transcript
Summary
Get ready to learn nutritional secrets with Shawn Wells!
Shawn Wells is a nutritional supplement formulator and leading expert in the fields of performance nutrition, longevity, fitness, and supplementation. He earned his masters degree from the University of North Carolina UNC Chapel Hill, where he studied nutritional biochemistry and exercise science.
Shawn is a certified sports nutritionist working with celebrity clients and professional athletes and a registered dietitian with a decade of experience as a chief clinical dietitian in hospitals and skilled nursing facilities. In the supplement industry Shawn has held titles like the Director of Research and Development for Dymatize Nutrition and chief scientific officer for my very own company, Biotrust Nutrition where Shawn has been with us for 6 years.
Perhaps most notably Shawn is the co-founder of the popular patented energy supplement ingredients Teacrean and Dienamine which are featured and used in over 500 different products worldwide.
Shawn is also the CEO of Zone Halo Research a consulting group for supplement formulations and manufacturing. And he proudly serves on the international society of sports nutrition editorial and advisory board. His recent book: The Energy Formula, 6 life changing ingredients to unleash your limitless potential is available on Amazon and Audible now.
More then anything Shawn is an amazing friend and all around incredible human being who is living a born to impact life firsthand, day in and day out.
In this episode, we discuss:
-The dangers of Processed Foods
-What Sugar and Cocaine have in common
-The forgotten deadly sin
-How and why to take “exercise snacks”
-How to unleash your limitless potential by practicing proper nutrition
And so much more.
Shawn’s story will inspire you, encourage you, and pull you even closer to living the life you were born to live ... don't miss it.
Even more, be sure to subscribe to the Born to Impact podcast to ensure you get notified as new episodes release each week!
After listening, please check out Shawn’s book The Energy Formula, 6 life changing ingredients to unleash your limitless potential on amazon, check out his website at: shawnwells.com, and visit his Instagram: @shawnwells
Transcript
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| 0:00.0 | First thing I tell people that want to do keto is don't do keto. |
| 0:03.8 | Don't do it first. |
| 0:05.0 | It's really more of an advanced technique. |
| 0:07.2 | Otherwise, you're going to end up doing dirty or lazy keto |
| 0:10.3 | as they call it, where you end up overeating |
| 0:12.8 | a bunch of desserts because you haven't broken yourself |
| 0:15.7 | of ultra-processed food. |
| 0:18.4 | Ultra-processed food is everywhere in our society. |
| 0:23.1 | And not only is it loaded with artificial flavors, |
| 0:25.9 | colors, sweeteners, it's also what's |
| 0:28.4 | called high-bliss point food. |
| 0:30.4 | These foods are meant to trigger dopamine and serotonin |
| 0:33.8 | in your brain so that you override what's |
| 0:36.7 | called satiety, meaning you don't feel full. |
| 0:39.4 | You want to keep eating it and keep eating it. |
| 0:42.8 | And you feel addicted. |
| 0:44.0 | And once you pop, you can't stop. |
| 0:47.5 | I mean, that's literally what they say on these chips. |
| 0:51.2 | You can't eat just one. |
| 0:53.3 | You're right. |
| 0:54.2 | You can. |
| 1:01.2 | All right. |
... |
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