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Welcome to the Dr. Youan show.

I'm Dr. Anthony Yun, also known as America's holistic plastic surgeon. Each episode

will dive into the world of cosmetic medicine and alternative health to help you look and feel better than ever before.

Are you ready to autojuvenate yourself to a younger you? Well, if so, then let's get started.

Perimenopause has been called by some doctors the zone of chaos and by others as a second puberty.

This is a time where women go from their childbearing years to menopause.

And the changes that occur in the hormones can really impact

a woman's health and how she feels. So there are a lot of signs that happen during paramedopause

from women who have issues with sleeping, to issues with brain fog, to frozen shoulder of all

things, to missed periods and a lot more. And unfortunately, women have not

really been counseled or treated during this time very well since really the dawn of civilization.

Well, that's going to stop now. My guest this week is the author of a new book called the

perimenopause revolution. And we're going to talk all about why women find these changes that happen in their

body during perimenopause, what happens to your hormones during this time, and specific

actual things that you can do to help navigate through this time.

Now, before we do that, I'd like to give a quick shout-out to Isra 123.

Israel 1-2-3 left a nice review of this podcast on iTunes, stating, knowledgeable and educational. Thank you for what you're doing. Well, thank you so much, Isra 1-2-3 for this nice review. And if you've been enjoying my podcast, if you could leave a rating or review on iTunes or Spotify, wherever you get your podcasts, it really helps me spread the word and every week we'll give a quick shout out to somebody who does. All right. So this podcast is going to be all about perimenopause, the changes that occur in a woman's life during this time, why it happens, symptoms that you can get and what you can do about it. Very specific things.

I'm going to be joined by Dr. Marisa Snyder.

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