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Get Sleepy: Sleep meditation and stories

The Season of Hygge (Premium)

Get Sleepy: Sleep meditation and stories

Slumber Studios

Drama, Alternative Health, Fiction, Health & Fitness, Kids & Family, Stories For Kids

4.610.6K Ratings

🗓️ 6 December 2021

⏱️ 6 minutes

🧾️ Download transcript

Summary

This is a preview episode. Get the full episode, and many more, ad free, on our supporter's feed: https://getsleepy.com/support. The Season of Hygge Tonight, we'll journey to Denmark, in the heart of Scandinavia, to learn all about the essence of hygge, whilst enjoying it for ourselves. 😴  Sound design: crackling fireplace. 🔥 Narrator: Thomas Jones 🇬🇧 Watch, listen, and comment on this episode on the Get Sleepy YouTube channel. Hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile. Support our Sponsors Check out the great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/ Support Us Get Sleepy’s Premium Feed: getsleepy.com/support/ Get Sleepy Merchandise: getsleepy.com/store Leave us a review on Apple Podcasts: podcasts.apple.com/us/podcast/get-sleepy/id1487513861 Connect Stay up to date on all our news and even vote on upcoming episodes! Website: getsleepy.com/ Facebook: facebook.com/getsleepypod/ Instagram: instagram.com/getsleepypod/ Twitter: twitter.com/getsleepypod Our Apps Redeem exclusive unlimited access to Premium content for 1 month FREE in our mobile apps built by the Get Sleepy and Slumber Studios team: Deep Sleep Sounds: deepsleepsounds.com/getsleepy/ Slumber: slumber.fm/getsleepy/ FAQs Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs About Get Sleepy Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep. Get Sleepy Premium Get instant access to ad-free episodes and Thursday night bonus episodes by subscribing to our premium feed. It's easy! Sign up in two taps! Get Sleepy Premium feed includes: Monday and Wednesday night episodes (with zero ads). An exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Extra-long episodes. Exclusive sleep meditation episodes. Discounts on merchandise. We’ll love you forever. Get your 7-day free trial: getsleepy.com/support. Thank you so much for listening! Feedback? Let us know your thoughts! getsleepy.com/contact-us/. Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at slumberstudios.com. That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Hi, Thomas here. You're listening to a preview episode. You can enjoy the entire story tonight

0:09.9

by subscribing to our supporters' feed. There you'll get access to the entire back

0:15.8

catalogue, bonus episodes, and more, and it's all completely ad-free. Click the link below

0:23.4

to learn more, and thank you so so much, me and the team really appreciate your support.

0:40.2

There are many different ways in which one might explain what Tougui actually is.

0:46.2

It's often linked to coziness and comfort, but also to friendship and togetherness,

0:55.1

ritual and tradition. And really, it's hard to put into words what Tougui means.

1:05.2

Like love or happiness, we struggle to describe it, but we know it when we feel it.

1:15.6

It's the essence of safety and comfort, or the magic of the holidays you experienced as a child.

1:29.6

It's like listening to a thunder storm from the comfort of your bed with freshly-lawned sheets.

1:36.4

Like a familiar scent that stops you in your tracks and reminds you of a loved one,

1:44.7

or a taste of the delicious pie your grandmother always makes. It's a sense of being home, no matter where you are.

1:59.2

One might describe a particularly cozy-looking living room as being huggly, or who-go-like.

2:11.6

You can use the word to describe a lovely scarf, a family recipe, or a particularly nice candle.

2:21.9

And yet, it's also something that can be done. You can reminisce about your wonderful weekend,

2:33.0

and the huggly time that was had by all. The written word can be traced back to the 1700s,

2:44.5

at a time when Denmark and Norway were part of a union. As a spoken word, its roots run far deeper.

2:56.9

Examining these roots can help to establish a better understanding of what Tugui truly means.

3:04.8

In terms of etymology, Huggui can be linked to older words, meaning to embrace, to give courage or comfort,

3:19.3

and to think or consider. The modern word used today is typically translated as cosiness.

3:29.5

So whilst its precise origin is unknown, a combination of these paints a clearer picture.

3:38.7

Huggui is a feeling of comfort, physical, mental, and emotional. It's a time to be mindful, thoughtful,

...

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