When someone feels guilt or shame about their financial situation, what is the first step to address those negative feelings and start fixing the problem?

I'm going to say something you're not going to like.

Why do you?

Because I'm speaking in words and terminology.

As long as you don't say, find your bliss, I'm pretty much going to be all in print.

Loving yourself is fine.

Have you ever had that thought flashed through your brain?

Do people really like me?

I mean, sure, they laugh at my jokes, but do they really like me?

Or why haven't they texted me back?

I mean, damn it, I knew I shouldn't have worded that last text the way I did.

What do we do to make sure we don't fall into a spiral of self-doubt?

The self-help world may have some answers, but too often it can get a little woo-woo and not, well, that helpful.

That's why I sat down with Lewis Howes, former pro athlete, best

selling author, and host of the podcast, The School of Greatness, to Get Actionable. We unpacked

our insecurities and so much more. How can we all get to the place where we can say to ourselves,

truly, I really love myself?

This is a bit of optimism.

What was your question?

What's the biggest challenge you're facing emotionally or mentally right now?

Okay.

So, Lewis, what's the biggest challenge you're facing emotionally or mentally right now?

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