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Welcome to another podcast from insidecarolina.com, the independent voice of unc sports.

Brought to you by johnny t-shirt.com, the go-to provider for all your tarheel gear.

Welcome in to the scoop on the inside Carolina podcast network.

I'm your host, Ross Martin.

We're joined by Don Callahan.

This is the number one football recruiting podcast in the world.

Part of the Inside Carolina Podcast Podcast Network

and presented to you by Johnny T-shirt and Johnny T-shirt.com,

the best place for all your UNC apparel needs.

Don, it's been a while.

What is going on, my friend? It has been a while that

at least we've done the podcast, but we did appear on the radio show last Saturday. Really not

much is going on. The only thing different is that my kids' sports have finally started up,

so it's crazy today we

have three practices i got to juggle in addition to my normal obligations and since we're

we normally record in the morning and we just get finished eating breakfast or usually i eat breakfast

...