The Science of Sound Medicine: How Frequency Therapy Heals Stress, Sleep & More | Henry Penix & Laura Widney

The Art of Being Well

Dear Media, Will Cole

Theartofbeingwell, Health & Fitness, Drwillcole, Dear, Doctor, Media, Dr, Cole, Will

4.7 • 1.2K Ratings

🗓️ 28 March 2025

⏱️ 72 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode of The Art of Being Well, Dr. Will Cole is joined by Henry Penix and Laura Widney, co-founders of Soaak Technologies, to explore the science of sound therapy and its impact on health. They break down how frequencies influence the body at a cellular level, the difference between traditional sound healing and Soaak’s advanced compositions, and why the U.S. Air Force and top athletes use sound therapy for performance and recovery. They also discuss how stress, EMFs, and modern life disrupt our body’s natural resonance - and how frequency therapy can help rebalance and optimize well-being. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

Visit www.soaak.com/willcole and use code WILLCOLE at checkout for one month free!

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

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Transcript

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0:00.0	The following podcast is a Dear Media production.
0:05.3	Hi, it's Dr. Will Cole.
0:08.8	This podcast is the manifesto for a new breed of health seekers.
0:15.0	This is the art of being well.
0:25.5	Thank you. the art of being well. What's up and welcome to the art of being well?
0:29.6	Did you know that inflammation is really the commonality between just about every health
0:34.3	problem under the sun, from autoimmune conditions to brain health issues
0:38.3	like anxiety, depression, brain fog fatigue.
0:41.1	I'm fascinated around the science of how cytokines,
0:45.0	pro-inflammatory cells impact mental health
0:47.7	and how to heal from that.
0:49.8	Inflammation is also the commonality
0:52.0	with hormonal imbalances and metabolic issues, digestive problems.
0:57.2	The list goes on and on.
0:58.7	Inflammation is the commonality between all of these issues.
1:01.9	An aspect of inflammation is mitochondrial dysfunction and oxidative stress.
1:08.7	And a few years ago, I launched something called the autoimmune health
1:12.9	reset. It's for anybody going through inflammatory problems and wants to calm the inflammation
1:18.9	because my passion is to make functional medicine accessible and affordable for people around the
1:24.6	world. I started the first functional medicine telehealth clinic
1:27.7	over 15 years ago at this point.
1:29.3	So the autoimmune health reset,
	...

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