The Science of Self-Healing by Reprogramming Your Emotions with Brandy Gillmore • 347

Mind Love • Modern Mindfulness to Think, Feel, and Live Well

Melissa Monte | Conscious Coach

Mental Health, Mindfulness, Consciousness, Personal Growth, Spiritual Growth, Inspirational, Awakening, Religion & Spirituality, Spirituality, Education, Self-improvement, Health & Fitness

4.9 • 897 Ratings

🗓️ 7 May 2024

⏱️ 62 minutes

🔗️ Recording | iTunes | RSS

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Summary

We will learn: How different personalities within the same body can exhibit contrasting health symptoms The science of emotion-controlled consciousness and how your feelings shape your health How to trigger deep, transformative mental states to enhance healing and emotional freedom We know that the mind influences our health. The placebo effect shows how our beliefs can actually affect physical outcomes in the body. So, how much do our minds shape our health? How can we change our thinking to live healthier lives? That’s what we’re going to learn today. And it’s not just about "thinking yourself better." It’s deeper. It’s about uncovering those hidden, automatic patterns formed from past emotions and memories that influence how our body behaves and reacts today. What if you could use this understanding to boost everything else you're doing for your health? We’re adding a new piece to the healing puzzle: the emotional part. Our guest is Brandy Gillmore, a globally recognized mind-body healing expert who has profoundly impacted lives worldwide. Brandy's discoveries originated from her own debilitating injury, which led to a profound breakthrough in understanding of the power of the mind. Today, she works with top celebrities, CEOs, and individuals worldwide, showing people how to use the power of their minds to transform their health and lives. She has an award-winning podcast, "Heal Yourself. Change Your Life," where she guides listeners to release their physical pain in a matter of minutes. Links from the episode: Show Notes: https://mindlove.com/347 Become a Mind Love Member for high-value Masterclasses, Growth Workbooks, Monthly Meditations, and Uninterrupted Listening FREE 5-Days to Purpose Email Course Sign up for The Morning Mind Love for short daily notes to wake up inspired Support Mind Love Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Have you ever known someone who eats super healthy, lives a healthy lifestyle, and still get sick?
0:06.0	Maybe that's you. It feels like the universe is playing a cruel joke, right?
0:11.3	Why does Joe Belly over there who eats fast food every day seem
0:14.8	fine while you or someone you care about is struggling with health issues?
0:19.6	We know that the mind influences our health.
0:23.0	The placebo effect shows how our beliefs can actually affect physical outcomes in the body.
0:28.0	But have you ever wondered if your body just listens to what you think?
0:33.1	Like really listens and responds?
0:35.9	Picture this.
0:36.9	You're tense, you're worried about a deadline
0:39.1	or a difficult conversation,
0:40.8	and suddenly your back hurts,
0:42.2	or your stomach is in knots or that old knee injury
0:45.3	flares up. Is it just a coincidence or is your emotional state talking directly
0:51.1	to your body.
0:57.0	Think about how a smell can suddenly bring back a forgotten memory. That's your brain linking sensory information to emotional states.
1:02.0	Now what if your emotional memory could link pain to
1:06.0	distress or healing to happiness? I'm reminded of my dad. He seemed so healthy.
1:13.6	He was devoted to his higher power.
1:16.1	He didn't seem like he carried much stress.
1:18.1	He was physically built.
1:19.6	My cousins actually called him Buff Bob.
	...

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