Welcome to the Dr. Gabriel Lion Show, where I believe a healthy world is based on transparent

conversations.

In today's episode, I sit down with Dr. Sportelli.

Dr. Sportelli is board certified by the American Board of Psychiatry and Neurology.

He is also fellowship trained in child and adolescent psychiatry.

In a nutshell, Dr. Sportelli seeks to dispel the myths and stigmas of mental illness

and provides his patients with up-to-date clinically relevant

treatment options. Here's the deal. He is in the trenches working with patients. He also runs

a residency program. He is throughout published in research and presenting and really a leader in his field. And you may have

seen him before on the doctors and he's not naive to media. This guy has been all over the place.

But what's most important is he is articulate. He is super fit and he is really interested in making your life better.

In this episode, we discuss a lot of things.

We discuss how prescription drugs are not always the only answer.

In addition, he talks about the biological mechanisms that exist within us and that are actually geared

toward evolutionary survival, but might not be so appropriate in our modern world.

Are we primed for stress or not?

And how does this backfire?

What is general adaptation syndrome?

And how can we get better at life I hope you enjoy this

episode as much as I enjoyed learning things all about psychiatry what is up-and-coming

and how to make our lives better as always if you like this episode please you

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