The science of personality and the art of well-being with Brian Little
ReThinking
TED
4.7 • 626 Ratings
🗓️ 11 July 2023
⏱️ 40 minutes
🧾️ Download transcript
Summary
Award-winning researcher and pioneering psychologist Brian Little has plenty of accomplishments under his belt. He’s the author of the bestselling books “Me, Myself, and Us” and “Who Are You, Really?” His TED Talk on the science of personality has tens of millions of views and he’s been elected a Favorite Professor multiple times at Harvard. And he’s also Adam’s favorite psychologist – and personal mentor. Brian and Adam talk about how our personal projects shape our well-being, the nuances of introversion and extraversion, when it makes sense to act out of character, and what our daily pursuits reveal about us. Transcripts for ReThinking are available at go.ted.com/RWAGscripts
ReThinking is produced by Cosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.
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Transcript
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| 0:00.0 | This episode is sponsored by London Business School. You know that feeling of racing between meetings, |
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| 0:39.1 | Ready to take that next step up in your career? |
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| 0:46.9 | Sean has had some good ideas over the years. |
| 0:50.5 | But using Canva was a really good one. |
| 0:53.9 | Sean designed some social posts to promote his friend's car boot sale. |
| 0:58.5 | They looked good, really, really good. |
| 1:03.2 | Next thing he knows, someone came and bought the lot, including the car. |
| 1:09.9 | Now Sean doesn't know how he's going to get home. Thanks, Canber. |
| 1:15.6 | Hello, it's Ed Gamble here from the off-menu podcast. James Aecaster here. And we are currently being |
| 1:20.0 | brought to you by co-op's new meals range, served. Served is all about making midweek meals |
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| 2:10.8 | Hey everyone, it's Adam Grant. Welcome back to Rethinking, my podcast on the science of what makes us tick. I'm an organizational psychologist, and I'm taking you inside the minds of |
| 2:15.3 | fascinating people to explore new thoughts and new ways of thinking. |
| 2:22.3 | My guest today is Brian Little. |
| 2:24.3 | In 2001, when I was a junior in college, |
... |
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