When you're lost in the darkness, look for the pod, specifically the Prestige TV podcast on the Ringer podcast network

Where we're breaking down every new episode of HBO's The Last of Us on Sunday nights grab your battery and join van lathe in a

Charles Holmes for an instant reaction to the latest episode then head back to the QZ on Tuesdays for a deep dive with Joanna Robinson and Malorie Ruben from

Character arcs to video game adaptation choices story themes to needle drops will parse every inch of this

quarter-seps coded universe watch out for mouth tendrils and follow along and spotify or wherever you get your podcast

This episode is for Cee, fine Ike. It's back to school season and you and your child might be feeling a bit anxious

As a parent, you're the best team mate for your mini-me and together you can use sport to help overcome anxiety

Try something new as a family and celebrate even the little wins you achieve on the journey

Create long-lasting memories that will take your kids from class to court and beyond

Go to Nike.com forward slash kids to get school ready

There's a whole range of strings and things called strings and things including cheese strings yollies and cheese shapes

Find them all in the cheese and yoghurtyle

Strays and things

Today the science of how music kits have changed in the last 60 years

Starting with an old favorite

Losing my religion by REM was released in 1991 off the album out of time

It's bigger and you you are not me

As you can tell from the first few seconds of the song

It sounds very little like most of today's biggest hits

And this episode is all about why music sounds the way it does in this century

So why even begin with losing my religion

Well the answer comes down to that year it was released

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