Your nervous system can manufacture a pharmacy of chemicals that works three times better than any drug.

That's what our data shows.

Wow.

Three times?

What we discover in the research that we do is that if you go past that point where you think you're done,

and then you go past that point where you're sure you're done, and you go a little further than that,

that's the moment the brain changes the most.

He is a New York Times bestselling author, a researcher, and one of the most pioneering minds

in the science of manifestation and human transformation.

We have the inspiring Dr. Joe Dispenza in the house.

Many people wake up and start their day with their entire state of being in the past.

They think about their problems. They feel the emotions. Five percent of our conscious mind is working against 95 percent of what we program subconsciously. So you could say, I'm happy, I'm happy, I'm healthy, I'm healthy, I'm healthy, I'm free, I'm free, I'm abundant, abundant. And your body's saying, no, you're not, you're miserable. With new beliefs coming to you of what's possible,

what have been the challenges, the old beliefs that have tried to get in your way personally?

I would probably say, now for all the skeptics that have a stressful life that feel overwhelmed,

overworked, but feel like meditation is not for them.

Does meditation actually work? And if so, why? Well, we use meditation for three things in the

work that we do because I am in the business of studying how people change, why we change, how we change, and why is it so

difficult to change?

And if I do change, will my life change?

That's kind of the experiment, right?

So the first reason we use meditation is to become familiar with a personality that's hardwired, conditioned, habituated,

to break down that personality. So you have to become familiar with your thoughts and your

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