The Science of Happiness With Marc Schulz Associate Director Of The Harvard Study Of Adult Development Episode 289

Creating Confidence with Heather Monahan

Heather Monahan

Entrepreneurship, Education, Business, Self-improvement

4.8 • 1.1K Ratings

🗓️ 24 January 2023

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In This Episode You Will Learn About: The surprising secrets to living a happy life How to strengthen any relationship and build new ones Leveraging research and insights from an 80-year Harvard study of life satisfaction, the answers are revealed to you today! You can’t afford to miss this episode! Resources: Website: www.adultdevelopmentstudy.org Read The Good Life LinkedIn: @Marc Schulz Facebook: @Harvard Second Generation Study Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Are you living life with no regrets!? In order to live our best, most fulfilled lives, we have to connect deeply with the people around us. ALL human connection is important and valuable, even if it’s just the stranger next to you on the bus or plane! Dr. Marc Schulz, the Associate Director of the Harvard Study of Adult Development, joins us to share how we can increase the number of connections we have and deepen our relationships to live a more gratified life. It’s time to start appreciating the people in your life and begin taking advantage of the connection opportunities you have around you! About The Guest: Marc Schulz is the Associate Director of the Harvard Study of Adult Development and the Sue Kardas PhD 1971 Chair in Psychology at Bryn Mawr College. He also directs the Data Science Program and previously chaired the psychology department and Clinical Developmental Psychology PhD program at Bryn Mawr. Dr. Schulz is a practicing therapist with postdoctoral training in health and clinical psychology at Harvard Medical School, and he’s here to help us form more meaningful and lasting relationships! If You Liked This Episode You Might Also Like These Episodes: How to Become the Most Powerful Person in Any Room with Heather! The Best Negotiation Strategy for Business & Personal Relationships with Molly Fletcher Sports Agent Turned Keynote Speaker In With The NEW & Out With Old, With Heather! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	In our study, when folks were in their 80s, we asked them,
0:03.6	as they look back on their lives, are there regrets that they have?
0:07.2	And almost everyone had regrets.
0:09.6	And almost all the regrets were about one thing.
0:13.0	I should have spent more time with people that I cared about.
0:16.0	I should have been kinder to people that were important to me.
0:19.4	So they were about those important connections.
0:22.2	I'm on this journey with me.
0:23.6	Each week when you join me,
0:25.0	we are going to chase down our goals.
0:28.0	I'm going to overcome adversity and set you up for a better tomorrow.
0:31.4	I'm ready for my close time.
0:34.4	Hi and welcome back.
0:35.8	I'm so glad for you to meet our guests this week.
0:39.0	Mark Schultz is the Associate Director of the Harvard Study of Adult Development
0:44.4	and the Sue Cardiff's PhD in 1971 Chair in Psychology at Bryn Mark's College.
0:50.0	He also directs the Data Science Program and previously chair
0:53.4	the Psychology Department in Clinical Development Psychology PhD program at Bryn Mark.
0:58.4	Dr. Schultz received his BA from Amherst College and his PhD in Clinical Psychology
1:04.4	from the University of California at Berkeley.
1:07.0	He is a practicing therapist with postdoctoral training in Health and Clinical Psychology
1:12.0	at Harvard Medical School.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Heather Monahan, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Heather Monahan and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.