The Science of Aging Well: Dr. Stephanie Venn-Watson On Longevity Tips & Lifespan, & Living Well

The Skinny Confidential Him & Her Podcast

Dear Media

Education, Business

4.5 • 14.5K Ratings

🗓️ 7 March 2025

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

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Summary

#815: Join us as we sit down with Dr. Stephanie Venn-Watson – CEO of Fatty15, & a seasoned veterinary epidemiologist & public health scientist, who previously served at the World Health Organization & U.S. Navy. After years of research dedicated to improving human & animal health, Dr. Stephanie made groundbreaking discoveries in longevity. In this episode, Dr. Stephanie shares how lifestyle choices & genetic influences can greatly impact lifespan, essential habits to incorporate into your daily routine, the critical role of C15, & what the future holds for longevity!

To Watch the Show click HERE

To Watch Dr. Stephanie Venn-Watson’s previous episode click HERE

For Detailed Show Notes visit TSCPODCAST.COM

To connect with Dr. Stephanie Venn-Watson click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

This episode is brought to you by The Skinny Confidential

Head to the HIM & HER Show ShopMy page HERE and LTK page HERE to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes.

Visit fatty15.com/SKINNY or use code SKINNY for 15% off your first purchase of Fatty15 and learn more about Dr. Stephanie Venn-Watson’s book, The Longevity Nutrient. Nerd out on all the C15:0 science at DiscoverC15.com.

Visit istandwithmypack.org to support I Stand With My Pack’s (ISWMP) mission by donating or adopting. Every contribution helps!

This episode is sponsored by Netflix - Running Point

Running Point, now streaming only on Netflix.

This episode is sponsored by Jenni Kayne

Find your forever pieces @jennikayne and get 15% off with promo code SKINNY15 at jennikayne.com/SKINNY15! #jennikaynepartner

This episode is sponsored by Wildgrain

For a limited time, Wildgrain is offering our listeners $30 off the first box - PLUS free Croissants in every box - when you go to Wildgrain.com/SKINNY to start your subscription.

This episode is sponsored by Squarespace

Go to Squarespace.com for a free trial, and when you’re ready to launch, squarespace.com/SKINNY to save 10% off your first purchase of a website or domain.

This episode is sponsored by Smalls Cat Food

For 50% off your first order, head to Smalls.com and use code SKINNY.

This episode is sponsored by Momentous

Go to livemomentous.com/skinny and try it today at 20% off with code SKINNY, and start living on purpose.

Produced by Dear Media

Transcript

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0:00.0	The following podcast is a dear media production. This episode is brought to you by my favorite
0:06.1	charity. I stand with my pack. Meet Murphy. You guys got to meet Murphy. He's our dog of the month.
0:13.1	Murphy is a sweet 10-month-old pit bull mix. He's a puppy who was saved from euthanasia. He's potty and crate trained.
0:22.6	He loves people and dogs and enjoys cuddling with his foster brother and thrives in the midst of activity.
0:29.7	He'd be a wonderful addition to any home and he is looking for someone to adopt him.
0:36.1	If you're unfamiliar with I Stand with My Pack, they rescue
0:38.7	dogs from high kill shelters in Southern California. They also place them in foster homes
0:43.9	for rehabilitation and they help find these animals forever homes. You should also know it's a female
0:50.0	run nonprofit dedicated to saving animals. They're all about preventing cruelty locally and globally.
0:57.9	I am so inspired by this charity.
1:00.1	I absolutely love them.
1:01.4	Check them out on Instagram at I Stand With My Pack.
1:04.5	You can see about donating or fostering or adopting.
1:08.6	You could even visit IStanwith Mypack.org to learn more.
1:12.4	Every contribution helps.
1:15.4	She's a lifestyle blogger extraordinaire.
1:18.3	Fantastic.
1:19.2	And he's a serial entrepreneur.
1:21.5	A very smart cookie.
1:22.8	And now Lauren Everts and Michael Bostic are bringing you along for the ride.
1:27.0	Get ready for some major
1:28.0	realness. Welcome to the skinny confidential, him and her. Hello everybody. Welcome back to
	...

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