The Science Behind The Power Of Plants | Simon Hill

SuperLife with Darin Olien

Darin Olien

Activism, Motivation, Environment, Education, Self-improvement, Fitness, Wellness, Health, Alternative Health, Health & Fitness

4.8 • 1.4K Ratings

🗓️ 24 November 2021

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

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Summary

There’s no doubt that adopting a plant-based diet is amazing for your health. But plants aren’t just good for the human body, they can also improve the health of our planet. We all need to explore this concept further.

Simon Hill, nutritionist and host of the Plant Proof podcast has been sifting through the scientific research for years. He’s got some great takes on how we can all shift our mindset to appreciate the potential powers of plants.

|| LINKS || https://plantproof.com/book/ | http://www.vuori.com/darin | http://www.safesleevecases.com | Full Show Notes & Links - https://darinolien.com/the-science-behind-the-power-of-plants-simon-hill/

Transcript

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0:00.0	You are listening to The Darren O'Lean Show.
0:04.3	I'm Darren.
0:05.6	I spent the last 20 years devoted to improving health, protecting the environment, and finding
0:11.4	ways to live a more sustainable life.
0:14.6	In this podcast, I have honest conversations with people that inspire me.
0:19.8	I hope that through their knowledge and unique perspectives, they'll inspire you too.
0:25.9	We talk about all kinds of topics, from amping up your diets, to improving your well-being,
0:31.6	to the mind-blowing stories behind the human experience, and the people that are striving
0:37.7	to save us and our incredible planet.
0:41.9	We even investigate some of life's fatal conveniences, you know, those things that we
0:47.2	are told might be good for us, but totally aren't.
0:52.4	So here's to making better choices and the small tweaks in your life that amount to
0:57.9	big changes for you and the people around you and the planet.
1:03.1	Let's do this.
1:05.1	This is my show, The Darren O'Lean Show.
1:13.1	Hey everybody, welcome to show this is Darren O'Lean.
1:15.2	This is The Darren O'Lean Show.
1:16.8	I'm stoked to have my next guest to bring in the power of the plants.
1:22.2	The proof is in the plants.
1:24.2	My plant-powered awesome friend Simon Hill, all the way from Australia.
1:30.0	We did this in person.
1:31.9	We had a blast.
	...

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