Once you understand that you can literally change your brain at any stage, any age, any mindset,

it's life changing isn't it? And you do that through.

Welcome to the School of Greatness. My name is Louis Howe's former pro athlete

Turn Lifestyle Entrepreneur. In each week we bring you an inspiring person or message

to help you discover how to unlock your inner greatness. Thanks for spending some time with me today,

now let the class begin.

What is manifestation in your mind and how do you use neuroscience and neuroplasticity

to manifest what we want? Yeah so I mean it's so aligned to a lot of things that you speak about

because it's most basic manifestation is setting a goal and achieving it. Yes.

Yes. Or what I like to say is it's making into reality in the tangible world your dreams and

desires. And I'm not the kind of person that always said I'd like to live forever or lived

till I'm super old or whatever but once I discovered neuroplasticity I thought I wish I'd known

about this when I was 18. Really? It's literally life changing. I think I was naturally manifesting

from about the age of 18 anyway but I didn't understand the science behind it. Once you

understand that you can literally change your brain at any stage, any age, any mindset that's

it's life changing isn't it? And I feel that you know one of the things we were sort of chatting

about earlier is that just because I'm a scientist in an MD it doesn't mean that in my real life

if it's easy for me to just channel neuroplasticity it's still it's still hard you know I've been

through a divorce I've been through grief I've been through career change and those hard times

taught me resilience and neuroplasticity but the hard times were almost the opportunity I didn't

want to go through those things I don't want you know our listeners to go through hard times

yeah pain but you can take that as an opportunity and I think if you really understand neuroplasticity

...