This episode is brought to you by Bevel to first and only shaving system designs specifically for course curly and sensitive skin

Start shaving smarter and say goodbye to your razor bumps with Bevel check out get bevel calm today

Use cold tax to get 20% off your first month at get bevel calm. That's g-e-t-b-e-v-e-l

calm. You say I loaded a bad guy tax season we back for another epic episode

I'm sitting here with the pa father Mr. Chris Marrow

What's up is an honor?

I'm gonna be here. I'm loving man. You know, we're here today's gonna be a little bit different

You know, we're gonna be joined later in the show by the one the only

Russell Simmons O.G. Russell Simmons O.G. Russell Simmons

Talk a little veganism

Yeah, the talk on eating green and eating right you know, I've been preaching to y'all a minute now about drinking right and getting the correct amount of

natural juices and vegetable sources food sources in your system, you know what I mean and

Russell was gonna elaborate on that more laid on in the show. You know the book

um

Happy vegan is written by Chris Marrow and Russell Simmons. It's true

So that was why I was definitely intricate to speak to the pa father about

This book. What could you tell us overall what the

About what the basis of the book is I mean the book is exactly what it sounds like

It's basically Russell's case on why everybody should go vegan and

You know to give you a little background

When we started writing it. I was like I can't I got to do something

I you know to be perfectly honest like I couldn't go full vegan but

...