the rules only keep you comfortable.

for the healthy hoes.

Ri Turner

Alternative Health, Health & Fitness

4.7 • 931 Ratings

🗓️ 1 July 2025

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

this episode is a remembrance. a return to the knowing that fear was never your compass, only a shadow cast by systems designed to keep you still. together, we speak on shedding the false "order," releasing the need to predict what's to come, and choosing to live in rhythm with trust.

we explore how the stress held in the body isn't yours—it was placed there by a world afraid of your freedom. this is for the soul that's tired of playing small, tired of peeking in and out of belief. let this be your permission to unravel from illusion and root into something real.

thank you for being here, baby. we love you. as always, if your soul is yearning to join in on the conversation—call or text us at (573) 654-5189.

thank you to our sponsors:

AquaTru | Go to AquaTru.com and use code FTHH to save 20% off any AquaTru purifier.

Levels | Visit levels.link/FTHH for an additional 2 free months of the Levels annual Membership.

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Transcript

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0:00.0	Oh, that's my prime delivery.
0:01.6	What, already?
0:02.7	Only one thing can match the buzz of Prime's fast delivery.
0:06.2	And that's the buzz of Prime's entertainment.
0:09.0	What are we watching?
0:09.7	Heads of state, that new action comedy with Idris Elber as the Prime Minister,
0:13.3	John Sina as the president, and Priyanka Chopra Jonas, as their only hope.
0:17.0	It looks like a blast.
0:18.3	From fast delivery to explosive entertainment, it's on Prime.
0:22.5	For only $899 a month, join now. Content includes limited ads, subscription or to renews.
0:27.5	For more information, go to amazon.com.uk.ukes slash prime.
0:30.2	Rated T for Teen. Each year, thousands of adults lose their shred. It's an epidemic simply
0:36.3	known as shred loss. But it doesn't have to be
0:38.6	this way, because rekindling your shred is as easy as playing the new Tony Hawk's Pro Skater
0:42.7	3 and 4. With new parks, cross-platform multiplayer, and sick new game modes, we can put an end to shred loss
0:51.1	everywhere. Let the new Tony Hawk's Pro Skater 3 and 4 and show the world that the shred's not dead. Pre- new Tony Hawk's Pro Skater 3 and 4 and show the world,
0:55.2	that the shred's not dead,
0:56.5	pre-order Tony Hawk's Pro Skater 3 and 4 and play the Foundry demo.
1:00.6	Welcome and welcome back to another episode of the Further Healthy Host podcast.
1:05.3	When we talk about conscious living, self-awareness, and everything in between.
1:09.4	I'm your host, Rhee.
1:10.9	So I said too.
	...

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