the rules only keep you comfortable.

for the healthy hoes.

Ri Turner

Alternative Health, Health & Fitness

4.7 • 931 Ratings

🗓️ 1 July 2025

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

this episode is a remembrance. a return to the knowing that fear was never your compass, only a shadow cast by systems designed to keep you still. together, we speak on shedding the false "order," releasing the need to predict what's to come, and choosing to live in rhythm with trust.

we explore how the stress held in the body isn't yours—it was placed there by a world afraid of your freedom. this is for the soul that's tired of playing small, tired of peeking in and out of belief. let this be your permission to unravel from illusion and root into something real.

thank you for being here, baby. we love you. as always, if your soul is yearning to join in on the conversation—call or text us at (573) 654-5189.

thank you to our sponsors:

AquaTru | Go to AquaTru.com and use code FTHH to save 20% off any AquaTru purifier.

Levels | Visit levels.link/FTHH for an additional 2 free months of the Levels annual Membership.

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Transcript

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0:00.0	Exclusively on Disney Plus.
0:02.0	It's hard and it's brutal and that's what makes it special.
0:06.0	The multi-award winning series, FX's The Bear, is back for a brand new season.
0:11.0	Upon my signal, unleash hell.
0:15.0	And every second counts.
0:17.0	When that shows zero, this restaurant ceases operations.
0:21.8	FX is the bear.
0:23.1	New season now streaming exclusively on Disney Plus.
0:27.1	18 plus subscription required Teas and C's apply.
0:30.3	Rated T for Teen.
0:31.8	Each year, thousands of adults lose their shred.
0:35.2	It's an epidemic simply known as shred loss. but it doesn't have to be this way,
0:39.3	because rekindling your shred is as easy as playing the new Tony Hawk's Pro Skater 3 and 4.
0:43.9	With new parks, cross-platform multiplayer, and sick new game modes,
0:49.7	we can put an end to shred loss everywhere.
0:52.4	Hit the new Tony Hawk's Pro Skater 3 and 4 and show the world that the shred's not dead. Pre- new Tony Hawk's Pro Skater 3 and 4 and show the world that the shreds not dead,
0:56.5	pre-order Tony Hawk's Pro Skater 3 and 4 and play the Foundry demo.
1:00.6	Welcome and welcome back to another episode of the Further Healthy Host podcast.
1:05.3	We talk about conscious living, self-awareness, and everything in between.
1:09.5	I'm your host, Rhee.
1:11.6	I'm said too. Thank you for joining us and allowing us to be a part of your journey
1:15.6	you can go first this week I did last week how you feeling today
	...

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