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Believing the Bizarre: Paranormal Podcast

The Rules of Appalachia

Believing the Bizarre: Paranormal Podcast

Believing the Bizarre | Paranormal Podcast

Natural Sciences, Comedy, Society & Culture, Science

4.7948 Ratings

🗓️ 12 May 2026

⏱️ 78 minutes

🧾️ Download transcript

Summary

The Rules of Appalachia | Paranormal Podcast In this episode, we went deep into the unwritten survival guide of one of the most ancient and genuinely unsettling stretches of wilderness in North America — the Rules of Appalachia — breaking down 14 laws that locals, hunters, and hikers swear by if you want to make it back out of those mountains in one piece. From never whistling after dark, to what to do if something calls your name in a voice you recognize, to the very specific etiquette required if a bearded old man sits down uninvited at your campfire, we covered a solid list of what's lurking out there and why you absolutely do not want to ignore it. We wrapped it up with three encounters from people who learned some of these rules the hard way... Episode Keywords: Appalachian folklore, rules of Appalachia, Appalachian Trail dangers, Appalachian cryptids, mimics paranormal, don't whistle in the woods, paranormal survival guide, Appalachian mountains supernatural, unexplained encounters wilderness, Appalachian ghost stories, cryptid encounters, paranormal podcast 🛸 Recommendation: If you like this episode, check out our episode on ⁠the Not Deer⁠. 🛸 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: Support Believing the Bizarre and get tons of extra content by joining our Patreon. 🛸 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support Producer Ben and pick up his book: Suitcases, Shenanigans, and Sunburns 🛸 ⁠⁠Have a paranormal encounter or story you'd like told on the podcast? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Submit it here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🛸 Subscribe to our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🛸 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠For updates, news, and extra content, follow Believing the Bizarre on social media: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Discord⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🛸 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop Merch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: You can rep Believing the Bizarre and buy some unique merch 🛸 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Want to send BTB something? Ship it here: 3570 Executive Drive, Suite 218, Uniontown, Ohio 44685 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

You're three miles deep on the Appalachian Trail when you notice it.

0:10.0

The sudden, complete silence.

0:12.0

No birds, no insects, nothing.

0:15.0

Your heart pounds as you remember the first rule, leave immediately.

0:20.0

You start walking faster, and then you freeze.

0:23.4

Someone just called your name.

0:25.1

Every instinct screams to answer to run towards it, but you know that it's not really them.

0:31.7

You don't look back, you just keep moving, and then the whistling starts.

0:37.1

Today we test the believability of the rules of Appalachia.

0:41.3

You know, Welcome to Believing the bizarre, where we dive into the unknown and the unusual.

1:09.3

And tell you whether or not we find a believable

1:11.1

that's right happy tuesday and welcome to a new episode of believing the bizarre y'all y'all

1:17.4

because we're in appalachia it's not all y'all what is it we're i talk about that because i

1:22.9

feel like we've never had a full understanding of what is appalachia not Not really. Because we started a proper one. We did Appalachia too. And that might slip, guys. Appalachia. It sounds right in my tongue. Yeah, it's been beaten out of me now. I more often say Appalachia. They say different ways, different places. I grew up saying Appalachian. Yeah, Appalachians. Yeah. But then you guys shamed us. So. For Apple at you. But we'll get to that. But first, I want to thank all of our newest patrons of Believe and Bazaar, which includes Megan, Jill, Cash, Leah, and Estevan. Thank you so much for supporting the podcast. Every single Wednesday and Friday, new content comes your way, in addition to the stuff we're already putting out Tuesday and Friday. So really, Monday is the one down day of the regular week where you can just chill. And then we come in swinging. You don't got to worry about us on Monday, but it's a surprise attack. Although, actually, that's not true, because if you're a patron, sometimes you get early releases for the Tuesday episodes, and that's like Monday night. So really, we're always around. But thank you all so much for supporting us. And thank you, everybody, even if you're not in Patreon. Thank you so much for listening, because that means a lot to us as well. And reminder, our first ever live show is June 13th in 8, Ohio with Cryptids of the Korn Podcast. It's going to be a lot of fun. Starts early evening around like five or whatever. Yeah, yeah. It's kicking off around then. I got to text Matt to make sure he's coming. I'm pretty sure he's coming. We also want to shout this out because this is very, very exciting. Producer Ben is now not only producer Ben. He is published author, producer Ben.

2:57.7

Wow, you can add a monocle that bitch. Two monocles. Yeah, it's just glasses. But they're not

3:03.3

connected. They're both separate. Yeah, that's cool. Yeah, I know. Producer Ben wrote a book about

3:07.3

his family or something. That's what it's called. Do you know what it's called? I don't know. It's called suitcases, shenanigans, and sunburns, true stories of family road trips, bathroom breakdowns, and my slow descendant madness. Ben was obviously trying to hit a word count in that title. I think it's actually officially just called suitcases, shenanigans, and sunburns. But either way, Ben is an awesome writer.

3:26.9

Anyone on Patreon who listens to our, do you believe the bizarre? They know that. Also, so a lot of theatrical readings are done by Ben. He is a fan. He is very good at spinning a yarn. He spins good yarn, just like my cat. So go check out his book. We'll put a link in the description of this episode if you want to check it out. But again, it's called Suitcases, Shenanigans, and Sunburns. Lingering question. Yeah, linger. Our episode last week is dropping out today right now, this very second. So we can't talk about that. So we're going to talk about creature in the vanity. Yes. Yeah, that one, that one lingered with me, man. It's being a lingered question with me. Yeah, no, it was chilling. The, the creature in the vanity is still with me. Like, I'm not looking at me. It's with you? Hopefully not figuratively. Only, only figurative.

4:14.4

She does.

4:15.2

It doesn't have.

4:15.8

Actually.

4:16.5

Single pain?

...

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