The Roots of Chronic Inflammation

The goop Podcast

Goop, Inc. and Audacy

Society & Culture, Education, Self-improvement, Health & Fitness

4.4 • 7K Ratings

🗓️ 11 October 2022

⏱️ 28 minutes

🔗️ Recording | iTunes | RSS

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Summary

Shilpa Ravella is a transplant gastroenterologist and the author of A Silent Fire: The Story of Inflammation, Diet, and Disease, which explores the role of chronic inflammation in today’s diseases. She joins Erica Chidi to talk about how the modern diet and our current environment, including stress and trauma, could be impacting us. And Ravella shares the dietary and lifestyle practices that could be beneficial for both human and planetary health. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	Thanks for listening to today's podcast.
0:05.4	May possible by our friends at Clover Sonoma.
0:09.4	Over the years, the Tima Goop has gotten to partner with a lot of brands with interesting
0:13.3	and exciting products.
0:15.4	At one of Goop's more recent events, they stalked the coffee carts with a new line of
0:19.6	moon milks made by Clover Sonoma.
0:22.2	If you're a person who enjoys a flavorful add-in to your coffee or tea, you want to listen
0:26.8	in.
0:27.8	Clover Sonoma is a third generation family-owned dairy company from Northern California.
0:33.2	Their moon milks are made with a blend of organic 2% milk and herbs and spices.
0:38.7	They come in soothing flavors, including turmeric ginger, cherry berry hibiscus and blueberry
0:44.2	lavender.
0:45.2	It's the kind of drink that feels nourishing at any time of day.
0:47.8	Clover Sonoma moon milks are available nationwide at Whole Foods and you can learn more
0:52.1	at Clover Sonoma.com.
1:17.7	Some people stop believing that somebody's got your back or supermen's coming.
1:23.6	We turn to ourselves and that's where you become empowered.
1:27.7	Courageous participation attracts positive things.
1:34.2	I'm Gwyneth Paltrow and this is the Goop podcast where we bring together thought leaders,
1:39.5	scientists, healers, creatives and seekers.
1:43.2	I'm so grateful to be able to interview these bright minds and share their incredible wisdom
1:47.4	with you.
	...

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