The Role-Poly Pudding
Sleep Tight Relax - Calming Bedtime Stories and Meditations
Sleep Tight Media
4.1 • 863 Ratings
🗓️ 9 August 2021
⏱️ 28 minutes
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| 0:00.0 | Hello, friends. Have you checked out our new channel on Apple Podcasts? Over the past few years, |
| 0:11.4 | Clark and I have worked hard to bring you stories and science content that entertains and |
| 0:17.6 | educates while helping your little ones relax and drift off to sleep. |
| 0:23.9 | On our new channel, you'll find ad-free episodes, bonus stories, and for the first time, |
| 0:32.9 | classic tales, presented just as they were meant to be heard, one chapter at a time. |
| 0:40.6 | It's a wonderful way to experience these timeless stories together, helping to make bedtime |
| 0:47.1 | a cozy, shared adventure. Look for Sleeptight Media on Apple Podcasts, and let's make bedtime the best part of the day. |
| 1:02.4 | Hello, I'm Cheryl, and this is Sleeptight Relax, a bedtime podcast for the young and young at heart. |
| 1:18.6 | For extra bedtime stories, mindfulness activities, and sound and music for sleep, |
| 1:26.5 | please consider subscribing to Sleeptight Premium. |
| 1:31.7 | Visit sleeptightpremium.com to start a free trial. Thank you. |
| 1:39.8 | Our sleep story is about a mother cat who worries about her kittens. |
| 1:46.9 | She is always losing them, or they are getting into trouble. |
| 1:54.2 | One day she wants to do some baking, so she decides she will put them in the cupboard to keep them out of trouble. |
| 2:04.4 | She catches two out of the three kittens but can't find the third anywhere. |
| 2:13.2 | They live in a very big old house and Tom Kitten could be anywhere. |
| 2:23.3 | Mother cat searches and searches, but cannot find him. |
| 2:30.4 | Tom Kitten doesn't want to be put in the cupboard, so he decides to hide, but gets into a bit more trouble than he had planned on. |
| 2:47.1 | But before we continue with our story, let's start by making sure you are comfy and take some big belly breaths. |
| 2:59.6 | Breathing in slowly through your nose and slowly out through your mouth. |
| 3:14.3 | Notice how your belly rises as you fill yourself up with air. |
| 3:20.3 | Breathe in and breathe out. |
... |
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